How to Cook Kielbasa

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    5

  • Calories

    284 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Cook Kielbasa

Learn how to cook kielbasa with our comprehensive guide, featuring step-by-step instructions on 4 different methods: bake, pan sear, grill and boil.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 14 ounces kielbasa
  • 1 tablespoon oil for pan frying
Add to Shopping List

Instructions

How to Pan Fry Kielbasa

  1. Cut the kielbasa into 5 or 6 pieces.
  2. Slice through the center lengthwise of the kielbasa (but don't cut all the way through), so you can split the sausage open to lay flat.
  3. Heat 1 tablespoon of olive oil or coconut oil in a cast iron skillet over medium heat. Place each piece of kielbasa cut side down in the skillet. Cook for about 4 minutes, then turn the kielbasa and cook for another 2-3 minutes on the other side until heated through.

How to Cook Kielbasa in the Oven

  1. Preheat the oven to 425ºF. Spray a baking sheet or 9x13" baking dish with cooking spray.
  2. Cut the kielbasa into 5 or 6 pieces.
  3. Slice through the center lengthwise of the kielbasa (but don't cut all the way through), so you can split the sausage open to lay flat.
  4. Place each of the kielbasa cut side down on the prepared pan.
  5. Bake for 5 minutes, then turn the sausages. Set the oven to high broil and broil for 4-5 minutes until they are lightly crispy around the edges. Watch them closely because it is easy for food to burn under the broiler.

How to Grill Kielbasa

  1. Heat the grill to 400-425ºF.
  2. Cut the kielbasa into 5 or 6 pieces.
  3. Slice through the center lengthwise of the kielbasa (but don't cut all the way through), so you can split the sausage open to lay flat.
  4. Place each of the kielbasa cut side down on the grill.
  5. Grill the first side for 5 minutes, then turn and grill the other side for 4-5 minutes.

How to Boil Kielbasa

  1. If I boil kielbasa (which I don't do very often), I cut the kielbasa in the shape that I desire. This is a good method for hot dog style sandwiches.
  2. Place the kielbasa in a pot. Cover with water.
  3. Bring the water to a boil over medium high heat.
  4. Simmer about 5-7 minutes or until the sausage is heated through.
  5. Drain and let steam dry before placing on a bun.

Notes

  • Store any leftover kielbasa in an airtight container in the fridge.
  • Refer to the article above for more tips and tricks.
  • The calories shown are based on the recipe serving 5, with 1 serving being 1/5 of the kielbasa. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Show Details
Calories 284kcal (14%) Carbohydrates 1g (0%) Protein 11g (22%) Fat 26g (40%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 13g Trans Fat 0.01g Cholesterol 56mg (19%) Sodium 695mg (29%) Potassium 188mg (5%) Vitamin C 1mg (1%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 284 kcal

% Daily Value*

Calories 284kcal 14%
Carbohydrates 1g 0%
Protein 11g 22%
Fat 26g 40%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Trans Fat 0.01g 1%
Cholesterol 56mg 19%
Sodium 695mg 29%
Potassium 188mg 4%
Vitamin C 1mg 1%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

27 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Kielbasa and Cabbage Skillet

American
4.9 (225 reviews)

Kielbasa Soup

American
5.0 (114 reviews)

Roasted Potatoes and Kielbasa (One-Pan Recipe)

American, Russian, Ukrainian
5.0 (861 reviews)

Kielbasa in Oven

American
4.4 (66 reviews)

Kielbasa and Sauerkraut

German, American, Polish
4.9 (57 reviews)

One Pot Kielbasa Pasta

American
5.0 (33 reviews)

Creamy Cheesy Kielbasa Pasta

American
4.9 (324 reviews)

One Pot Kielbasa and Broccoli Pasta

American
4.9 (39 reviews)

Crock Pot Kielbasa and Potatoes

American
5.0 (3 reviews)

Kielbasa Pasta

American
5.0 (177 reviews)

One Skillet Kielbasa and Pierogies

American
5.0 (12 reviews)

Slow Cooker Kielbasa Baked Beans

American
5.0 (3 reviews)

Kielbasa In Air Fryer Recipe

American, Polish
0.0 (0 reviews)