How to Make Muesli

Name: How to Make Muesli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 24 servings
Ingredients: 3 cups old-fashioned oats; ½ cup oat or wheat bran; ½ cup raw sliced almonds; ½ cup raw walnuts; ¼ cup pumpkin seeds; ¼ cup flaxseeds; ¾ teaspoon cinnamon; ¼ teaspoon salt; ½ cup chopped dates; ¼ cup raisins

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5.0

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Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
24 servings
Calories
94 kcal
Course
Breakfast, Others
Cuisine
International

How to Make Muesli

Xia Schmidt

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Learn how to make homemade muesli with a few simple ingredients! It's the cereal you can eat hot or cold with milk or yogurt and even soak overnight for a quick breakfast on the go!

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Ingredients

Servings

3 cups old-fashioned oats
½ cup oat or wheat bran optional
½ cup raw sliced almonds
½ cup raw walnuts roughly chopped
¼ cup pumpkin seeds
¼ cup flaxseeds
¾ teaspoon cinnamon
¼ teaspoon salt
½ cup chopped dates
¼ cup raisins

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Instructions

Preheat the oven to 350°F.
Combine the oats, wheat bran, if using, almonds, walnuts, pumpkin seeds, flaxseeds, cinnamon and salt in a large baking sheet. Toast for 20 minutes.
Remove the baking sheet from the oven and allow the mixture to cool for 10 minutes.
Add the dates and raisins and toss the mixture until everything is evenly combined. Serve immediately or allow it to cool completely, and store at room temperature in an airtight container for up to two months.

Equipments used:

Notes

Suggested serving size is 1/4 of a cup. This batch makes about 6 cups total, or 24 servings.
Storage: store at room temperature in an airtight container for up to two months.

Nutrition Information

Show Details

Calories 94kcal (5%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 0.001g Sodium 26mg (1%) Potassium 129mg (4%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 5IU (0%) Vitamin C 0.1mg (0%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 24servings

Amount Per Serving

Calories 94 kcal

% Daily Value*

Calories	94kcal	5%
Carbohydrates	12g	4%
Protein	3g	6%
Fat	4g	6%
Saturated Fat	0.5g	3%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	1g	5%
Trans Fat	0.001g	0%
Sodium	26mg	1%
Potassium	129mg	3%
Fiber	3g	12%
Sugar	2g	4%
Vitamin A	5IU	0%
Vitamin C	0.1mg	0%
Calcium	21mg	2%
Iron	1mg	6%