How to Quick Pickle Vegetables
User Reviews
5.0
72 reviews
Excellent
-
Prep Time
10 mins
-
Rest
1 hr
-
Servings
1 jar of pickled veggies
-
Calories
41 kcal
-
Course
Side Dish, Condiments
-
Cuisine
American
How to Quick Pickle Vegetables
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How to quick pickle vegetables, from cauliflower to beets to green beans! These refrigerator pickled veggies are great for preserving fresh veggies and adding flavor to your dishes.
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Ingredients
Pickling Brine
- 1 cup hot water 236 mL
- 2 tsp non iodized salt*
- 1 cup vinegar apple cider or white vinegar, 236 mL
Pickled Cauliflower
- 1 tsp whole black peppercorns
- 2 cloves garlic crushed
- Pinch crushed red pepper flakes
- 2 cups chopped cauliflower
Pickled Green Beans
- 5 to 10 sprigs fresh dill about 1 to 2 tsp if chopped
- 2 cloves garlic crushed
- ½ lb green beans trimmed, 226 g
Pickled Beets
- 1 tsp sugar
- 1 bay leaf
- 1 clove garlic crushed
- 1 to 2 beets diced or cut into half moons
Instructions
- Brine: Heat water in either a kettle, the microwave, or on the stove until steaming hot. Stir in salt until dissolved. Stir in vinegar.
- Pick Your Pickle: Choose your flavor, then add all of the ingredients to a lidded non-reactive container (like a glass jar or ceramic vessel). Pour liquid over ingredients so that they are covered (you may not need all of the liquid).
- Pickle: Let cool to room temperature, then seal shut and transfer to the refrigerator. (Let pickle for at least 1 hour before digging in.)
Notes
- *Non iodized salt should be used when pickling. Iodized salt can cause your pickled products to turn a dark color.
- Store in the refrigerator for 2 to 3 weeks.
- Not tested for long-term canning storage. Be sure to follow best USDA canning practices if canning for long-term storage.
- More pickling inspiration: Jalapeños, Cucumbers, Radishes, Grapes, Red Onions, Cabbage
Nutrition Information
Show Details
Serving
0.25cup
Calories
41kcal
(2%)
Carbohydrates
8.4g
(3%)
Protein
0.4g
(1%)
Fat
0.1g
(0%)
Cholesterol
0mg
(0%)
Sodium
1187mg
(49%)
Potassium
165mg
(5%)
Fiber
1g
(4%)
Sugar
7.2g
(14%)
Calcium
18mg
(2%)
Nutrition Facts
Serving: 1jar of pickled veggies
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Serving | 0.25cup | |
| Calories | 41kcal | 2% |
| Carbohydrates | 8.4g | 3% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 1187mg | 49% |
| Potassium | 165mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 7.2g | 14% |
| Calcium | 18mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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