Instant Pot Chicken Chili
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
10 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
410 kcal
-
Course
Main Course
-
Cuisine
American
Instant Pot Chicken Chili
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Make this AMAZING Chicken Chili right in your Instant Pot! GREAT for weeknights, easy to throw together and freezer-friendly!
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Ingredients
OPTIONAL
- sour cream cheese, cilantro
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Instructions
- Switch your pot on the saute setting, add the cooking oil and allow to heat.
- Chop the chicken breast into large chunk, then add to the pot and cook until it loses the pink look, but is not fully cooked.
- Sprinkle the taco seasoning over the chicken, then add the corn, beans, tomatoes, chilies, onion and garlic to the instant pot and mix well.
- Put the lid on the instant pot and seal. Choose the manual setting and cook at high pressure for 15 minutes.
- Once done, allow a natural release for 10 minutes, then do a quick release.
- Open the lid and stir. Use 2 forks to shred the chicken, or simply break up the chicken chunks on the side of the pot with a wooden spoon.
- Add your cilantro and sitr until combined.
- Test for seasoning, and serve with sour cream, cheddar cheese and extra cilantro.
Equipments used:
Notes
- Notes You can skip the browning step of the chicken breasts but I think it adds a better flavor to the finished dish. Mix up the types of beans used. I use a 3 bean blend of kidney beans, black beans, and pinto beans - but if you don't have those - just grab 2 cans of any of these varieties: kidney beans, black beans, pinto beans, cannellini beans, and even garbanzo beans. Whatever you have! Add some bell peppers - I like using a mix of colors, but red and green are my favorites for this chili. Want to dial up the heat? Add some crushed chili flakes, some chili powder or some cayenne pepper with the taco seasoning and garlic.
Nutrition Information
Show Details
Calories
410kcal
(21%)
Carbohydrates
44g
(15%)
Protein
43g
(86%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
97mg
(32%)
Sodium
847mg
(35%)
Potassium
1265mg
(36%)
Fiber
12g
(48%)
Sugar
10g
(20%)
Vitamin A
533IU
(11%)
Vitamin C
20mg
(22%)
Calcium
82mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 44g | 15% |
| Protein | 43g | 86% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 97mg | 32% |
| Sodium | 847mg | 35% |
| Potassium | 1265mg | 27% |
| Fiber | 12g | 48% |
| Sugar | 10g | 20% |
| Vitamin A | 533IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 82mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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