Instant Pot Steel Cut Oats
User Reviews
5.0
162 reviews
Excellent
Instant Pot Steel Cut Oats
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This Instant Pot Steel Cut Oats is made in less than 20 minutes in the pressure cooker! Simple ingredients, huge taste and unlimited toppings
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Ingredients
- 2 cups steel cut oats
- 4 cups water
- 2 cups unsweetened almond milk
- ½ teaspoon cinnamon
- ½ teaspoon salt
- 1 tablespoon coconut oil optional
- Toppings of choice
Instructions
- Place the oats, water, almond milk, cinnamon, salt, and coconut oil, if using, in a 6-quart Instant Pot and stir to combine.
- Place the lid on and move the valve to sealing. Press pressure cook and set the timer to 4 minutes high pressure. You’ll notice the Instant Pot will start to come to pressure first and then the timer will begin. It can take 8-10 minutes to come to pressure.
- When the cook time is up, let the pressure release naturally for 10 minutes, then do a quick release for any remaining pressure. Carefully open and remove the lid.
- Stir the oats and add more water or milk if the mixture looks too thick, keeping in mind that they will continue to thicken as they cool. Serve immediately with your favorite toppings.
Equipments used:
Notes
- Storage: Add leftovers to an airtight container once cooled and store in the fridge. You can enjoy them for up to 5 days.
Nutrition Information
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Calories
238kcal
(12%)
Carbohydrates
36g
(12%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
310mg
(13%)
Potassium
1mg
(0%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
133mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 36g | 12% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 310mg | 13% |
| Potassium | 1mg | 0% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 133mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
162 reviews
Excellent
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