
Instant Pot Steel Cut Oats
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Instant Pot Steel Cut Oats
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Easy Instant Pot Steel Cut Oats that are foolproof. Just 4 minutes of cook time and completely hands-free. Add your favorite toppings for healthy breakfasts!
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Ingredients
- 3 cups water
- 1 cup unsweetened almond milk or water*
- 2 cups steel cut oats do not use any other kind of oats
- ½ teaspoon kosher salt
- ½ teaspoon ground cinnamon
- 3 tablespoons pure maple syrup or honey optional; add more to taste
- Toppings of choice fresh fruit, chopped toasted nuts, chia seeds or flaxseeds, additional maple syrup or honey, splash of milk
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Instructions
- In a 6-quart Instant Pot, stir together the water, almond milk, oats, salt, cinnamon, and maple syrup. Cover and seal.
- Cook on HIGH pressure (manual) for 4 minutes. Let the pressure release naturally for 10 minutes. Carefully remove lid.
- Give the oats a big stir. Carefully taste (they will be hot!) and add additional cinnamon and/or maple syrup to taste. The oats will continue to thicken as they cool.
- Ladle into serving bowls and serve hot with any desired toppings.
Notes
- *UPDATE on 3/10/21: Some readers have reported seeing "burn" warnings when using dairy milk. I have not had this issue personally, but to be safe, I recommend using almond milk or water.
- If using an 8-quart Instant Pot, reduce the pressure cook time to 3 minutes. If using a 3-quart Instant Pot, cut the recipe in half.
- TO STORE: Place oatmeal in an airtight storage container and store in the refrigerator for up to 4 days.
Nutrition Information
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Serving
1(of 4)
Calories
359kcal
(18%)
Carbohydrates
63g
(21%)
Protein
13g
(26%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Potassium
34mg
(1%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 359 kcal
% Daily Value*
Serving | 1(of 4) | |
Calories | 359kcal | 18% |
Carbohydrates | 63g | 21% |
Protein | 13g | 26% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Potassium | 34mg | 1% |
Fiber | 9g | 36% |
Sugar | 9g | 18% |
Calcium | 137mg | 14% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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