Jack-O-Lantern Oranges

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    3

  • Calories

    94 kcal

  • Course

    Side Dish

  • Cuisine

    American

Jack-O-Lantern Oranges

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These Jack O Lantern Oranges are super fun for a Halloween snack or a healthy Halloween treat for parties. With only 4 ingredients, these Halloween Fruit cups are easy and tasty.

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Ingredients

Servings
  • 3 oranges in this case I used Grapefruit Oranges
  • ½ cup blackberries
  • ½ cup blueberries
  • ½ cup strawberries sliced
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Instructions

  1. Rinse all fruit. Dry.
  2. Using a straight edged knife on your grapefruit orange, turn knife inward at an angle while making a complete circle (just like you would for a pumpkin). This will release the top of your grapefruit orange. Remove and set top aside.
  3. Begin to remove the inside of the grape fruit orange by using a small spoon. Place the grapefruit orange juice and pulp into a small bowl. You can save it and serve as a refreshing drink next to your treats!
  4. Once the grapefruit orange is empty, use a small knife to cut out your jack-o-lantern face! Be creative. You can carve square eyes, triangle eyes, a smile, or big teeth! Have fun!
  5. Slice the very top from 3 strawberries. Use this as a garnish on top of your orange jack-o-lantern! You can secure it with a toothpick, or a dab of honey.
  6. Slice the strawberries into quarters and then in half again.
  7. Evenly distribute the blackberries, blueberries, and strawberries into each jack-o-lantern. Use a toothpick or tiny spoon to serve.

Nutrition Information

Show Details
Calories 94kcal (5%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 332mg (9%) Fiber 5g (20%) Sugar 17g (34%) Vitamin A 346IU (7%) Vitamin C 91mg (101%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 94 kcal

% Daily Value*

Calories 94kcal 5%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 332mg 7%
Fiber 5g 20%
Sugar 17g 34%
Vitamin A 346IU 7%
Vitamin C 91mg 101%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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