Japanese Cucumber Salad

User Reviews

4.5

70 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    45 kcal

  • Course

    Salad

  • Cuisine

    Japanese

Japanese Cucumber Salad

Japanese Cucumber Salad features crisp cucumbers prepared with a traditional itazuri technique to remove rough skin, then thinly sliced and lightly salted to draw out moisture. It includes rehydrated wakame seaweed and crabmeat, all tossed in a tangy dressing of rice vinegar, sugar, soy sauce, salt, and dashi, creating a refreshing salad with delicate umami notes and varying textures.

Description

This salad begins by washing and sanitizing Japanese or Persian cucumbers, then rubbing them with kosher salt and a cutting board to remove bumpy skin, resulting in a smoother texture. The cucumbers are cut into very thin slices, salted again, and gently squeezed to eliminate excess water. Wakame seaweed is soaked until rehydrated and drained before combining with the cucumbers and crabmeat, which may be real or imitation depending on preference.

The dressing is a balance of rice vinegar, sugar, soy sauce, kosher salt, and dashi, which adds a savory depth. When mixed together, the salad offers a crisp and lightly tangy bite with subtle sweetness and umami complexity from the seaweed and dashi.

Serve chilled as a side dish to complement richer meals or as a light appetizer. The salad retains its crispness if prepared shortly before serving.

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Ingredients

Servings
  • 2 cucumber or use ⅔ English cucumber, Japanese or Persian varieties
  • kosher salt Diamond Crystal brand
  • 1 Tbsp dried wakame seaweed
  • 4 crabmeat skip for vegan/vegetarian; I used imitation crabmeat since I‘m allergic to crab, or imitation crabmeat
  • white sesame seeds optional, toasted

For the Dressing

  • 3 Tbsp rice vinegar unseasoned
  • 1 Tbsp sugar
  • ½ Tbsp soy sauce
  • ¼ tsp kosher salt Diamond Crystal brand
  • 2 Tbsp dashi use standard Awase Dashi, dashi packet or powder, or Vegan Dashi, Japanese soup stock

Instructions

  1. If you are using Japanese cucumber, this step called itazuri is necessary. Wash 2 Japanese or Persian cucumbers and sprinkle them with Diamond Crystal kosher salt. With both hands, rub the cucumber against the cutting board. It removes the pointy bumps on the cucumber and helps absorb the dressing.
  2. Alternate peeling ½-inch (1.3-cm) strips of skin lengthwise and leaving strips of skin intact. With this striped pattern, the cucumber slices have some decorative dark green accents and a little bit of extra crunchiness. Cut the cucumbers into thin slices, about ⅛-inch (3 mm) thickness (or even thinner).
  3. Sprinkle with Diamond Crystal kosher salt and rub the cucumber slices gently with your hands. Let it rest for 5 minutes or so until they are wilted. Then, quickly rinse the cucumber slices under cold water. Squeeze the cucumber to get rid of the water.
  4. Put 1 Tbsp dried wakame seaweed in a small bowl and soak in water for 10 minutes to rehydrate. Squeeze dry to get rid of the water.
  5. Cut 4 real or imitation crabmeat sticks in half and shred it with your hands. 
  6. In a small saucepan, combine the dressing ingredients: 3 Tbsp rice vinegar (unseasoned), 1 Tbsp sugar, ½ Tbsp soy sauce, ¼ tsp Diamond Crystal kosher salt, and 2 Tbsp dashi (Japanese soup stock). Mix well. Then, heat until the sugar is dissolved. Remove from the heat and set aside.
  7. In a large bowl, combine the cucumber, wakame, and shredded crab sticks. Pour the dressing on top and mix together. Sprinkle toasted white sesame seeds and enjoy the salad at room temperature or chilled.

To Store

  1. You can keep the leftovers in an airtight container and store in the refrigerator for a day. However, the crispness of the cucumbers will be lost and the seasoning may become diluted due to moisture released from the cucumber.

Nutrition Information

Show Details
Calories 45kcal (2%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 264mg (11%) Potassium 42mg (1%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 34IU (1%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 45 kcal

% Daily Value*

Calories 45kcal 2%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 264mg 11%
Potassium 42mg 1%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 34IU 1%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.5

70 reviews
Excellent

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