Japanese Macaroni Salad

User Reviews

4.7

94 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 30 mins

  • Servings

    4 (as

  • Calories

    316 kcal

  • Course

    Salad

  • Cuisine

    Japanese

Japanese Macaroni Salad

Japanese Macaroni Salad blends cooked elbow macaroni with fresh vegetables and diced ham, tossed in a creamy dressing flavored with rice vinegar and a touch of sugar. The salad includes softened onions and cucumbers salted to reduce moisture and enhance sweetness. A homemade-style mayonnaise dressing with black pepper ties the ingredients together for a refreshing, savory side dish commonly served in Japanese cuisine.

Description

This salad starts with boiling elbow macaroni in salted water until just tender, then tossing it with olive oil, rice vinegar, and sugar to cool and infuse subtle acidity. Meanwhile, thinly sliced onions and cucumbers are salted and drained to draw out excess water and mellow their flavors. Diced ham adds protein and a mild savoriness to the mix.

The dressing is either homemade Japanese-style mayonnaise or a modified American mayonnaise blended with additional rice vinegar and sugar to replicate authentic taste. Freshly ground black pepper adds mild spice notes. The final salad is a balance of creamy, tangy, and fresh vegetable crunch, making it a versatile side that pairs well with grilled meats or sandwiches.

Boiling the egg and preparing the vegetables carefully ensures the salad's texture remains balanced, preventing sogginess. Adjusting egg quantity can modulate richness, while substituting ham with tuna, chicken, or corn customizes the salad for different preferences.

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Ingredients

Servings

For the Macaroni

  • 4 oz elbow macaroni or use penne, farfalle, fusilli, or spaghetti, uncooked
  • 1 Tbsp kosher salt for boiling the macaroni, Diamond Crystal brand
  • 2 tsp extra virgin olive oil
  • 1 Tbsp rice vinegar I used Mizkan Natural Rice Vinegar, unseasoned
  • 1 tsp sugar

For the Salad

  • 1 egg you can use 2 eggs for a more prominent egg taste, large, 50 g each without shell
  • ½ onion (3.5 oz, 100 g)
  • 2 cucumber or 1 Japanese cucumber, Persian
  • 1 tsp kosher salt for the onion and cucumber, Diamond Crystal brand
  • 4 lices ham (3.5 oz, 100 g; or substitute canned tuna, shredded cooked chicken, or corn)

For the Dressing

  • 4 Tbsp mayonnaise you can make my Homemade Japanese Mayonnaise; or see below to substitute American mayonnaise, rice vinegar, and sugar, Japanese Kewpie
  • ¼ tsp black pepper freshly ground

Instructions

  1. Gather all the ingredients.

To Make the Japanese Mayonnaise

  1. You can make my Homemade Japanese Mayonnaise or modify American mayonnaise with Mizkan Natural Rice Vinegar and sugar. For 4 Tbsp of American mayonnaise (I use Best Foods/Hellmann’s Mayonnaise), add ½ Tbsp rice vinegar and ¾ tsp sugar. Whisk until the sugar dissolves.

To Boil the Macaroni

  1. Start boiling 3 quarts (12 cups, 2.8 L) water in a large pot (I used a 3.5 QT pot). Once boiling, add 1 Tbsp Diamond Crystal kosher salt and 4 oz uncooked elbow macaroni. Cook 1 minute longer than the package instructions.
  2. Drain the macaroni and transfer to a large bowl. While it‘s hot, add 2 tsp extra virgin olive oil.
  3. Add 1 Tbsp rice vinegar (unseasoned) and 1 tsp sugar and mix well together. Set aside to let cool completely.

To Prepare the Egg

  1. In a medium saucepan, add enough water to completely cover 1 large egg (50 g each w/o shell) and bring it to a boil over medium heat. Tip: If you want your egg yolk to be in the center, gently rotate the egg with chopsticks once in a while for the first 3 minutes.
  2. Once boiling, turn the heat down to medium-low and set a timer for 12 minutes (or 9 minutes for a soft-boiled egg). Once it’s done cooking, bring the pot under running water to cool or immediately transfer the egg to an ice bath.
  3. Peel the egg and chop it into small pieces.

To Prepare the Vegetables and Ham

  1. Cut off the ends and peel ½ onion. Cut into thin slices along the grain.
  2. Peel the skin of 2 Persian cucumbers alternately, leaving some part unpeeled (so it looks striped). Cut off the ends.
  3. Thinly slice the cucumber with a knife or mandoline. Put the sliced cucumber and onion in a medium bowl.
  4. Sprinkle 1 tsp Diamond Crystal kosher salt on the onion and cucumber and lightly massage by hand to evenly distribute the salt. Set aside for 5 minutes.
  5. When you see liquid in the bowl, give the sliced vegetables a quick rinse to remove the salt.
  6. Squeeze the liquid out and set aside.
  7. Cut 4 slices ham into small pieces 2 inches long and roughly ⅛ inch thick. Set aside.

To Assemble the Macaroni Salad

  1. When the macaroni is cool, add the ham, cucumber, and onion.
  2. Mix well together. Add the chopped boiled egg.
  3. Add 4 Tbsp Japanese Kewpie mayonnaise and ¼ tsp freshly ground black pepper. Mix it all together.
  4. Taste the salad and see if you want to add more salt, pepper, or mayonnaise. Once seasoned, chill the salad for 1 hour in the refrigerator before serving.

To Store

  1. You can keep the Japanese Macaroni Salad for up to 2–3 days in the refrigerator.

Nutrition Information

Show Details
Calories 316kcal (16%) Carbohydrates 26g (9%) Protein 11g (22%) Fat 18g (28%) Saturated Fat 4g (20%) Trans Fat 1g (50%) Cholesterol 68mg (23%) Sodium 407mg (17%) Potassium 234mg (5%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 107IU (2%) Vitamin C 3mg (3%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4(as

Amount Per Serving

Calories 316 kcal

% Daily Value*

Calories 316kcal 16%
Carbohydrates 26g 9%
Protein 11g 22%
Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 68mg 23%
Sodium 407mg 17%
Potassium 234mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 107IU 2%
Vitamin C 3mg 3%
Calcium 27mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.7

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