Keema Curry

User Reviews

5.0

792 reviews
Excellent

Keema Curry

This mouthwatering curry is bursting with aromatic spices, tender meat, and a rich, flavorful sauce. Perfect for those craving a hearty meal with a hint of heat. Impress your taste buds with this delicious dish that promises savory satisfaction in every bite.

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Ingredients

Servings
  • 500 g minced meat Keema
  • 50 ml oil
  • 1 onion Red
  • 2 tomatoes
  • 3 green chillies
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp salt
  • 1 tsp turmeric powder Haldi
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp Kashmiri Chilli
  • 1 tbsp dried fenugreek leaves Methi
  • 1 handful Coriander
  • 400 ml water
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Instructions

  1. Heat up the oil in a pan on medium heat until hot
  2. Add the finely diced red onions and cook for 4-5 minutes on medium heat until softened
  3. Add the ginger paste, garlic paste and chopped green chillies then sauté for a further 2-3 minutes
  4. Add the mince and break apart then cook for 6-8 minutes on medium heat – Make sure there are no lumps left over
  5. Add the salt, chilli powder, turmeric powder, Kashmiri chilli powder, coriander powder and cumin powder then cook the spices for 3-4 minutes
  6. As the spices are cooking chop the tomatoes then add into pan and cook for 3-4 minutes
  7. Add the water and cover then cook for 20 minutes on medium heat
  8. Finally, add the chopped coriander and dried fenugreek leaves.
  9. Serve with fresh naan bread or rice and enjoy!

Notes

  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Show Details
Calories 465kcal (23%) Carbohydrates 9g (3%) Protein 23g (46%) Fat 37g (57%) Saturated Fat 11g (55%) Trans Fat 2g Cholesterol 89mg (30%) Sodium 805mg (34%) Potassium 581mg (17%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 883IU (18%) Vitamin C 15mg (17%) Vitamin D 0.1µg Calcium 54mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 465 kcal

% Daily Value*

Calories 465kcal 23%
Carbohydrates 9g 3%
Protein 23g 46%
Fat 37g 57%
Saturated Fat 11g 55%
Trans Fat 2g 100%
Cholesterol 89mg 30%
Sodium 805mg 34%
Potassium 581mg 12%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 883IU 18%
Vitamin C 15mg 17%
Vitamin D 0.1µg 1%
Calcium 54mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

792 reviews
Excellent

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