Keema Matar Curry

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    4

  • Calories

    610 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Keema Matar Curry

Keema matar curry features potatoes, peas, and seasoned beef served in a robust tomato broth. Make this delicious stew in just 30 minutes!

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Ingredients

Servings
  • 2 medium Yukon gold potatoes
  • 1 large onion peeled and quartered
  • 2 tbsp ginger paste
  • 4 cloves garlic
  • 1 green chile Serrano or Birds Eye
  • 1 1/2 lbs lean ground beef 85/15 or 80/20
  • 1 1/2 tbsp curry powder
  • 1/2 tsp kashmiri chili powder
  • 1/2 tsp ground fenugreek
  • 1/2 tsp kosher salt
  • 14 oz unsweetened coconut milk
  • 14 oz diced tomatoes drained
  • 1 cup baby peas frozen or canned
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Instructions

  1. Peel and cut potatoes into 1/2-inch dice, set aside.
  2. In a food processor, puree the onion, ginger paste, garlic and green chile until a paste forms.
  3. In a deep skillet over medium heat brown the ground beef for 3-4 minutes. Add the onion puree, curry powder, Kashmiri chili powder, fenugreek and salt. Cook another 3-4 minutes, stirring often.
  4. Stir in the potatoes, coconut milk and tomatoes. Turn heat to Low and cook, uncovered, for another 15-18 minutes, stirring often.
  5. Before serving, stir in frozen peas and cover for 4 minutes. Taste and season if needed. Serve with steamed rice and bread or flatbread of choice.

Nutrition Information

Show Details
Calories 610kcal (31%) Carbohydrates 37g (12%) Protein 44g (88%) Fat 33g (51%) Saturated Fat 25g (125%) Trans Fat 1g Cholesterol 105mg (35%) Sodium 482mg (20%) Potassium 1593mg (46%) Fiber 9g (36%) Sugar 10g (20%) Vitamin A 493IU (10%) Vitamin C 49mg (54%) Calcium 108mg (11%) Iron 9mg (50%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 610 kcal

% Daily Value*

Calories 610kcal 31%
Carbohydrates 37g 12%
Protein 44g 88%
Fat 33g 51%
Saturated Fat 25g 125%
Trans Fat 1g 50%
Cholesterol 105mg 35%
Sodium 482mg 20%
Potassium 1593mg 34%
Fiber 9g 36%
Sugar 10g 20%
Vitamin A 493IU 10%
Vitamin C 49mg 54%
Calcium 108mg 11%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

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