
Keto Beef Stroganoff Casserole
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
2 mins
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Cook Time
2 mins
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Total Time
22 mins
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Servings
8
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Calories
539 kcal
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Course
Main Course
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Cuisine
American

Keto Beef Stroganoff Casserole
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Beef Stroganoff given a Keto-style makeover! I turn this old classic into a casserole, with the same great flavor and topped with cheesy mashed cauliflower!
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Ingredients
- 2 pounds 85% ground beef I use grass-fed
- 1 batch of Cheesy Mashed Cauliflower
- ½ onion thinly sliced
- 1 clove garlic minced
- 8 ounces baby bella mushrooms sliced
- 1 cup beef stock
- ⅔ cup sour cream
- ⅓ cup mascarpone cheese
- ¼ cup white wine I use Pinot Grigio
- 2 tablespoons butter unsalted
- 3 teaspoons Worcestershire sauce
Instructions
- Brown the ground beef in a large pot, then remove and set aside. Add the butter to the pan and sauté the mushrooms over medium heat, until you have some good color on them.
- Remove and sauté the onions for a few minutes. Then add in the garlic for about 20 seconds. Careful not to burn the garlic! Pour in the white wine to deglaze the pan, scraping up any brown bits of flavor.
- Preheat your oven to 400F. Add in the remaining ingredients, except for the cheesy mashed cauliflower and stir until well combined. Stir in the ground beef and sautéed mushrooms and allow to cook for 5 minutes.
- Pour the mixture into a 9" x 13" casserole dish that's been sprayed with nonstick spray and spread evenly. Add the cheesy mashed cauliflower over the top in large dollops, and spread using an offset spatula and bake for 10 minutes. Allow to cool slightly before cutting into and serving.
Nutrition Information
Show Details
Calories
539kcal
(27%)
Carbohydrates
7g
(2%)
Protein
28g
(56%)
Fat
43g
(66%)
Saturated Fat
23g
(115%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 539 kcal
% Daily Value*
Calories | 539kcal | 27% |
Carbohydrates | 7g | 2% |
Protein | 28g | 56% |
Fat | 43g | 66% |
Saturated Fat | 23g | 115% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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