Keto Breakfast Brownie Muffins
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Keto Breakfast Brownie Muffins
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This makes a total of 6 Keto Brownie Breakfast Muffins. Each muffin comes out to be 193 Calories, 14.09g Fats, 4.37g Net Carbs, and 6.98g Protein.
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Ingredients
- 1 cup golden flaxseed meal
- ¼ cup cocoa powder
- 1 tablespoon cinnamon
- ½ tablespoon baking powder
- ½ teaspoon salt
- 1 large egg
- 2 tablespoons coconut oil
- ¼ cup sugar-free caramel syrup
- ½ cup pumpkin puree
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
- ¼ cup slivered almonds
Instructions
- Preheat your oven to 350°F and combine all ingredients in a deep mixing bowl and mix to combine.
- Line a muffin tin with 6 paper liners and spoon about ¼ cup of batter into each muffin liner.
- Sprinkle slivered almonds over the top of each muffin and press gently so that they adhere.
- Bake in the oven for about 15 minutes. You should see the muffins rise and set on top.
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