Keto Buffalo Chicken Dip

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time:

    25 mins

  • Total Time

    49 mins

  • Servings

    6 Servings

  • Calories

    379 kcal

  • Course

    Appetizer

  • Cuisine

    American

Keto Buffalo Chicken Dip

Creamy and filling buffalo chicken dip that low carb and keto diet followers will love. Add this to your appetizer list for your next gathering or enjoy for lunch or an afternoon snack with celery sticks.

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Ingredients

Servings
  • 3 cups chicken cooked and shredded
  • 2 tablespoons salted butter
  • ½ teaspoon garlic powder
  • ¾ cup Frank’s Red Buffalo sauce
  • 1 8-ounce block of cream cheese, softened and cubed
  • ½ cup plain greek yogurt
  • 1 cup shredded cheddar cheese divided in half
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Instructions

  1. Preheat oven to 350 degrees F.   
  2. Melt the butter in an 8-inch skillet over mediumheat.    
  3. Add the shredded chicken, garlic powder, and hotsauce to the skillet and stir.   
  4. Let simmer for 3 minutes or until the chickenand sauce is heated through.      
  5. Reduce the heat to medium-low then stir in thecream cheese until melted.    
  6. Remove the skillet from the heat then stir inthe yogurt and ½ cup cheddar cheese until melted and thoroughly combined.  
  7. Transfer dish to an oven safe dish if skillet isnot oven safe and sprinkle on ½ cup cheese.    
  8. Bake for 12-14 minutes or until the cheese hasmelted. If you need this to stay warm for a longer period of time, feel free to place mixture into a crockpot, cover, and set it to low. 

Nutrition Information

Show Details
Serving 1g Calories 379kcal (19%) Carbohydrates 3g (1%) Protein 26g (52%) Fat 29g (45%) Saturated Fat 13g (65%) Polyunsaturated Fat 13g Cholesterol 115mg (38%) Sodium 486mg (20%) Sugar 1g (2%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 379 kcal

% Daily Value*

Serving 1g
Calories 379kcal 19%
Carbohydrates 3g 1%
Protein 26g 52%
Fat 29g 45%
Saturated Fat 13g 65%
Polyunsaturated Fat 13g 76%
Cholesterol 115mg 38%
Sodium 486mg 20%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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