Keto Creamy Chicken Tomato Soup [Instant Pot]

Name: Keto Creamy Chicken Tomato Soup [Instant Pot]
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 3 servings
Ingredients: 4 tablespoon butter; ½ medium onion; 3 cloves garlic; 2 teaspoons dried oregano; salt and pepper; 14 ounce chicken breast; 2 cup chicken broth; 28 ounce canned whole tomatoes; 1 medium red bell pepper; ¾ cup heavy cream; ¼ cup fresh basil

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Prep Time
8 mins
Cook Time
8 mins
Total Time
28 mins
Servings
3 servings
Calories
634 kcal

Keto Creamy Chicken Tomato Soup [Instant Pot]

Iris Warren

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Ingredients

Servings

4 tablespoon butter
½ medium onion chopped
3 cloves garlic minced
2 teaspoons dried oregano
salt and pepper to taste
14 ounce chicken breast
2 cup chicken broth
28 ounce canned whole tomatoes
1 medium red bell pepper
¾ cup heavy cream
¼ cup fresh basil chopped

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Instructions

Gather and prep all ingredients.
Turn Instant Pot to "saute" function and allow it to heat up. Once hot, add butter, onion, garlic, red bell pepper, oregano, and salt and pepper to taste.
Saute for a few minutes or until onion is softened, then add in the chicken stock, canned tomatoes, and chicken breast. Put the lid on and cook using 'High Pressure' for 10 minutes.
Once finished, allow the Instant Pot to naturally depressurize. Remove the chicken breast from the pot, shred and set aside.
Using an immersion blender, blend together the soup until smooth.
Add heavy cream to the soup and stir well to mix.
Add the shredded chicken back into the soup and allow chicken to soak up the flavor for a few minutes.
Serve with fresh basil sprinkled over the top. Enjoy!

Notes

This makes a total of 3 servings of Keto Creamy Chicken Tomato Soup. The serving comes out to be 634 calories, 42.7g fats, 10.3g net carbs, and 46.9g protein.