
Malloreddus with Zucchini Flowers, Ricotta & Saffron
User Reviews
5.0
93 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
503 kcal
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Course
Main Course
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Cuisine
Italian

Malloreddus with Zucchini Flowers, Ricotta & Saffron
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This malloreddus with zucchini flowers is made with a flavorful, creamy ricotta and saffron sauce. The delicate flavors of the zucchini flowers make for a unique and delicious meal. Based on a traditional Sardinian recipe, this divine dish is also incredibly quick and can be made in under 30 minutes.
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Ingredients
- 12 ½ oz Malloreddus Sardinian Gnocchi
- 20 zucchini flowers crowns cut into strips, stems and stamens removed
- 5 ¼ oz fresh ricotta cheese sheep's or cow's milk preferred
- ½ teaspoon saffron threads soaked in 3 tablespoon warm water for at least 20 minutes
- 1 onion finely chopped
- 3-5 tablespoon extra virgin olive oil
- salt for pasta water and to taste
- ground black pepper to taste
- grated pecorino cheese optional
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Instructions
- Bring a pot of water to boil for the pasta. Once it starts to boil add salt and bring it to a boil again. Then, cook the malloreddus to al dente according to the package instructions.
- While the pasta cooks prepare the zucchini flowers by carefully washing them and cutting the crowns of the zucchini flowers into strips after removing the stems and the stamens.
- In a deep frying pan or deep sauté pan heat olive oil over medium heat and sauté the onion until softened. Add the zucchini flower pieces and cook on low heat for a few minutes, stirring frequently. Turn off the heat and set aside.
- In a bowl mix the ricotta cheese, chopped basil, soaked saffron (including the water), a drizzle of olive oil, a pinch of salt, and black pepper.
- Incorporate half a cup of the pasta cooking water to achieve a creamy consistency.
- Mix the ricotta saffron cream into the pan with the zucchini flowers and onion.
- Drain the cooked malloreddus reserving a bit more of the cooking water. Add the malloreddus to the pan with the zucchini flowers, ricotta, and saffron mixture. Mix together, adding a splash of reserved pasta water if it's too thick.
- Dish out the creamy pasta garnished with additional chopped basil and optionally grated Pecorino romano.
Notes
- If you can't find malloreddus (Sardinian gnocchi) you can use cavatelli or small past tubes like elbow pasta.
- If you can't find zucchini flowers use zucchini cut into small pieces.
Nutrition Information
Show Details
Calories
503kcal
(25%)
Carbohydrates
71g
(24%)
Protein
16g
(32%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Cholesterol
19mg
(6%)
Sodium
38mg
(2%)
Potassium
280mg
(8%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
167IU
(3%)
Vitamin C
2mg
(2%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 503 kcal
% Daily Value*
Calories | 503kcal | 25% |
Carbohydrates | 71g | 24% |
Protein | 16g | 32% |
Fat | 17g | 26% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 9g | 45% |
Cholesterol | 19mg | 6% |
Sodium | 38mg | 2% |
Potassium | 280mg | 6% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 167IU | 3% |
Vitamin C | 2mg | 2% |
Calcium | 103mg | 10% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
93 reviews
Excellent
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