Mango Salsa
User Reviews
5.0
3 reviews
Excellent
Mango Salsa
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Easy, homemade mango salsa is made with a few fresh ingredients - just chop them all up, mix in a bowl, and adjust seasoning to taste. Serve with any taco, meat or fish dish!
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Ingredients
- 2 mangoes large, chopped (ripe and juicy!)
- ½ red onion medium size, chopped finely
- 1 Jalapeño with seeds, chopped
- 2 tomatoes medium, seeds removed
- 2 tablespoon cilantro chopped finely
- 1 teaspoon salt adjust to taste
- ½ teaspoon kashmiri chili powder can substitute with paprika
- 1 lime for juice
Instructions
- For chopping the mangoes, first slice off the "cheeks" on either side (you'll have to feel around for the core). Then use a small paring knife to slice around the core. Then use a spoon to scoop the mango out of it's skin, and then slice into small, even pieces. Dice half a red onion and a jalapeno. Remove the seeds and chop up two tomatoes into small pieces. Rough chop the cilantro into small pieces.
- Throw the sliced mangoes, tomatoes, jalapenos, red onions and cilantro into a mixing bowl and give it a quick stir to combine.
- Add a teaspoon of salt, half a teaspoon of red chili powder, and squeeze a full lime into the salsa bowl and mix well. Adjust this to your taste.
- Chill the salsa for about 30 minutes (optional) and serve!
Notes
- Make sure the mango is ripe (based on how it yields to touch, similar to a ripe avocado) - this will ensure it's sweet and delicious
- Chop all the ingredients consistently - it's helpful to mix them all nicely and gives the salsa good texture overall
- Adjust the seasoning to taste - both salt and red chili powder. I use Kashmiri red chili powder which is quite potent. Taste as you go to make sure it's perfect!
- I add one jalapeno, but keep the seeds in for a kick. You can omit this, or add up to 2-3 jalapenos in this recipe depending on your spice tolerance
- Have leftover salsa that's gone soft? Just puree it up and pour it on your next fish dish, or use it as a salad dressing even!
Nutrition Information
Show Details
Calories
57kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
391mg
(16%)
Potassium
238mg
(7%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
1204IU
(24%)
Vitamin C
37mg
(41%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 391mg | 16% |
| Potassium | 238mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 1204IU | 24% |
| Vitamin C | 37mg | 41% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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