
Mediterranean Pasta Salad
User Reviews
4.5
75 reviews
Excellent
-
Prep Time
30 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
8 servings as a side dish
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Calories
540 kcal
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Course
Salad
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Cuisine
Mediterranean

Mediterranean Pasta Salad
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 1 1 pound tricolor pasta
- ¼ ¼ cup balsamic vinegar
- 2 2 teaspoons Dijon mustard
- ½ ½ teaspoon salt
- ½ ½ teaspoon freshly ground black pepper
- ½ ½ cup extra-virgin olive oil
- ⅓ ⅓ cup diced sun-dried tomatoes I like the sun-dried tomatoes that are jarred and packed in oil the best
- 1 (14.5-ounce) 1 (14.5-ounce) can artichoke hearts drained and diced
- ¼ ¼ cup fresh basil torn into small pieces, or 1 tablespoon dried
- 2 2 teaspoons chopped fresh oregano or 1/2 teaspoon dried
- ¼ ¼ cup diced red onion
- ¾ ¾ cup black or kalamata olives sliced
- 2 2 teaspoons saute spice (see note)
- 4 4 ounces feta cheese crumbled
- ½ ½ cup freshly grated Parmesan cheese
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Instructions
- Whisk the vinegar, mustard, salt, and pepper to taste in a small bowl. Gradually whisk in the oil to make a smooth dressing. Set aside.
- Bring a large pot of salted water (about 1 tablespoon kosher salt to 4 quarts water) to a boil. Add the pasta and cook until al dente; drain, then pour pasta into a large bowl. While the pasta is still warm, pour a couple tablespoons of the dressing over the pasta and toss so that the pasta doesn’t stick together as it cools. Let it cool to room temperature, tossing now and again to help the cooling process and to prevent sticking.
- When the pasta has cooled, add the sun-dried tomatoes, artichokes, basil, onion, olives, saute spice, and oregano and toss. Add the vinaigrette and toss again until the pasta ingredients are evenly coated. Add the cheeses and lightly toss. Chill until ready to serve.
Notes
- Saute Spice: equal parts black pepper, salt and garlic powder – I mix up a bunch of this and keep it in a small tupperware in my spice cabinet
Nutrition Information
Show Details
Serving
1 Serving
Calories
540kcal
(27%)
Carbohydrates
65g
(22%)
Protein
16g
(32%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Cholesterol
17mg
(6%)
Sodium
2350mg
(98%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 8servings as a side dish
Amount Per Serving
Calories 540 kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 540kcal | 27% |
Carbohydrates | 65g | 22% |
Protein | 16g | 32% |
Fat | 22g | 34% |
Saturated Fat | 6g | 30% |
Cholesterol | 17mg | 6% |
Sodium | 2350mg | 98% |
Fiber | 10g | 40% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
75 reviews
Excellent
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