Mustard Baked Salmon

Name: Mustard Baked Salmon
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3 to 4 servings
Ingredients: 1 pound Salmon fillet; 2 tsp avocado oil; 1/2 tsp ground paprika; 1/2 tsp garlic powder; 1/2 tsp dried parsley; 1/4 tsp sea salt; 1/4 cup Stone ground mustard

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings
3 to 4 servings
Calories
396 kcal
Course
Main Course
Cuisine
American

Mustard Baked Salmon

Tyler Espinosa

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Mustard baked salmon is a fresh and nourishing meal that can easily be made on any busy weeknight!

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Ingredients

Servings

1 pound Salmon fillet
2 tsp avocado oil or high temp cooking oil
1/2 tsp ground paprika
1/2 tsp garlic powder
1/2 tsp dried parsley
1/4 tsp sea salt to taste
1/4 cup Stone ground mustard

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Instructions

Preheat the oven to 350 degrees F and lightly spray a casserole dish with cooking oil.
Place the salmon fillet in the casserole dish and brush lightly with avocado oil, algae oil, or high temperature cooking oil of choice. Sprinkle salmon with paprika, garlic powder, dried parsley, and sea salt.
Pour the stone ground (or whole grain or dijon) mustard over the salmon and spread with a knife or spoon until the flesh is evenly coated in mustard.
Bake on the center rack of the preheated oven 20 minutes. Switch the oven to the high broil setting and broil 5 minutes, or until salmon is crispy. Serve with lemon wedges and your favorite side dishes.