New England Chop Suey

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New England Chop Suey

New England Chop Suey, is a simple macaroni pasta dish made with a hearty meat sauce. Family-friendly and crowd-pleasing!

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Ingredients

Servings
  • 16 ounces macaroni noodles
  • 1 tablespoon extra virgin olive oil
  • 1 medium onion (diced)
  • 1 green bell pepper (seeded and diced )
  • 2 cloves garlic (minced)
  • 1 ½ pounds ground sirloin
  • 1 teaspoon oregano
  • 32 ounces tomato sauce (or pureed tomatoes )
  • 16 ounces diced tomatoes
  • salt and pepper (to taste)
  • parmesan cheese and fresh basil (optional garnish )
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Instructions

  1. Cook macaroni according to package instructions; set aside.
  2. While pasta is cooking, heat oil in a large, deep skillet. Add onion, peppers and garlic plus a pinch of salt and pepper and saute until tender, about 5-6 minutes.
  3. Add ground beef and oregano to the pan. Cook until beef is browned through, using a wooden spoon to break into bite-sized pieces. Continue until beef is golden brown, about 8-10 minutes. Stir in tomato sauce and diced tomatoes and heat until cooked through. Check for seasoning and adjust accordingly.
  4. Add pasta to the pot and stir once more. Garnish with parmesan cheese and basil before serving.

Nutrition Information

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Serving 1cup Calories 456kcal (23%) Carbohydrates 53g (18%) Protein 25g (50%) Fat 16g (25%) Saturated Fat 5g (25%) Cholesterol 58mg (19%) Sodium 661mg (28%) Potassium 905mg (26%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 612IU (12%) Vitamin C 26mg (29%) Calcium 67mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 456 kcal

% Daily Value*

Serving 1cup
Calories 456kcal 23%
Carbohydrates 53g 18%
Protein 25g 50%
Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 661mg 28%
Potassium 905mg 19%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 612IU 12%
Vitamin C 26mg 29%
Calcium 67mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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