Oat Flour Banana Bread

Name: Oat Flour Banana Bread
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10 serving
Ingredients: 3 large ripe bananas; 1.75 cups oat flour; 3 large eggs; 1 cup coconut sugar; 1/4 cup olive oil; 2 teaspoons baking powder; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 1/2 teaspoon fine sea salt

User Reviews

5.0

126 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings
10
Calories
240 kcal
Course
Snacks
Cuisine
gluten-free

Oat Flour Banana Bread

Dana Benson

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Oat Flour Banana Bread is naturally gluten-free and tastes just as good as the kind you'd buy at a coffee shop! It's going to become your new favorite.

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Ingredients

Servings

3 large ripe bananas (315 grams; about 1 1/4 cups mashed)
1.75 cups oat flour (225 grams; certified gluten-free, if needed)
3 large eggs (143 grams)
1 cup coconut sugar (169 grams)
1/4 cup olive oil (58 grams)
2 teaspoons baking powder (9 grams)
1 teaspoon ground cinnamon (3 grams; optional)
1 teaspoon vanilla extract (4 grams)
1/2 teaspoon fine sea salt (3 grams; I use Real Salt brand)

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Instructions

Preheat the oven to 350ºF. Use a fork to mash the 3 ripe bananas until no large chunks remain.
In a large bowl, combine all of the ingredients and stir well, until a relatively smooth batter is formed. It's okay if there are still a few small pieces of banana visible.
Grease a 9-inch by 5-inch loaf pan with oil, Press a piece of parchment paper into the bottom of the pan, to guarantee the banana bread will be easy to remove later. Pour the batter into the prepared pan, and smooth the top. Bake at 350ºF until the top rises and cracks in the middle, about 40 to 50 minutes. Mine is usually perfect at 45 minutes.
Let the bread cool completely before slicing, then serve. I think this bread tastes best when served at room temperature, but I store it in the fridge to extend the shelf life. It will keep well in an airtight container in the fridge for up to 5 days, and you can bring it to room temperature again 1 hour before serving.

Notes

Nutrition information is for 1 of 10 thick slices. For a lower calorie snack, just cut more thin slices instead! This information is just an estimate, and not a guarantee.
See the post above for substitution needs.
Need to make your own flour? If you have a food scale, measure out 223 grams of rolled oats and blend them to make your own flour. This is roughly 2 cups + 3 tablespoons of rolled oats, if you want to measure it out before blending.

Nutrition Information

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Calories 240kcal (12%) Carbohydrates 36g (12%) Protein 5g (10%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 56mg (19%) Sodium 171mg (7%) Potassium 300mg (9%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 100IU (2%) Vitamin C 3mg (3%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 240 kcal

% Daily Value*

Calories	240kcal	12%
Carbohydrates	36g	12%
Protein	5g	10%
Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	56mg	19%
Sodium	171mg	7%
Potassium	300mg	6%
Fiber	2g	8%
Sugar	15g	30%
Vitamin A	100IU	2%
Vitamin C	3mg	3%
Calcium	58mg	6%
Iron	1mg	6%