Oatmeal Zucchini Cookies
User Reviews
4.8
12 reviews
Excellent
Oatmeal Zucchini Cookies
Report
Oatmeal Zucchini Cookies are a quick and easy one-bowl recipe that make a scrumptious breakfast treat or anytime healthy snack. Plus, what a way to sneak in some greens! Vegan, gluten-free, oil-free and nut-free friendly.
Share:
Ingredients
DRY INGREDIENTS
- 1 cup rolled oats
- 3/4 cup quick oats
- 1/2 cup plant-based protein powder see notes
- 1/4 cup hemp hearts
- 1 TBS chia seeds
- 2 tsp ground cinnamon
- 1/2 tsp nutmeg
WET INGREDIENTS:
- 1/2 cup applesauce or mashed banana
- 1/3 cup creamy nut or seed butter cashew, almond, sunbutter, etc.
- 1/4 cup honey
- 1/2 tsp vanilla extract
- 1 cup shredded zucchini water squeezed out
Add to Shopping List
Instructions
- Preheat oven to 350ºF and line large baking sheet with parchment paper; set aside.
- In large bowl mix together oats, protein powder (if using), hemp hearts, chia seeds, cinnamon and pinch of salt.
- In medium bowl mix together applesauce, nut or seed butter, honey and vanilla. Add into bowl of dry ingredients along with shredded zucchini; mix with large spoon or sturdy spatula until well combined.
- Using medium cookie scoop or 1/4 cup, scoop dough into ball then shape into flat circle with hands, about 1/2" thick; place evenly on baking sheet and bake for 10-12 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to wire rack to cool completely.
Notes
- It's best to use a plant blend protein powder here like ALOHA or Vega. If you'd like to omit, you should be fine to use 1/3 cup more quick oats in place of the protein powder. Let me know if you try this!
Nutrition Information
Show Details
Serving
1cookie
Calories
179kcal
(9%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Sodium
30mg
(1%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 12cookies
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Serving | 1cookie | |
| Calories | 179kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 30mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
Other Recipes
You'll Also Love
