One Skillet Lemon Artichoke Chicken

Name: One Skillet Lemon Artichoke Chicken
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 lb boneless, skinless chicken breast cut into bite sized cubes; 3 TBS cornstarch; 1 TBS extra virgin olive oil; 1 teaspoon kosher salt; 1 teaspoon freshly ground black pepper; 1 shallot; 2 cloves garlic; ¾ cup reduced sodium chicken broth; 1 can artichoke hearts; 1 tsp oregano; 1 lemon; 6 ounces baby spinach; Lemon wedges

User Reviews

5.0

33 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
6 servings
Calories
195 kcal
Course
Main Course
Cuisine
American

One Skillet Lemon Artichoke Chicken

Iris Warren

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Ingredients

Servings

1 lb boneless, skinless chicken breast cut into bite sized cubes
3 TBS cornstarch (divided 2 TBS and 1 TBS)
1 TBS extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 shallot, diced finely
2 cloves garlic, minced
¾ cup reduced sodium chicken broth
1 can artichoke hearts, drained and chopped
1 tsp oregano
1 lemon, juiced (reserved) and zested
6 ounces baby spinach
Lemon wedges, optional garnish

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Notes

6 servings per skillet.
Nutritional info per serving: 195 calories, 4 grams fat, 11 grams carbohydrates, 3 grams fiber, 2 grams sugar, and 26 grams of protein. 4 WW points