Onion Chutney
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
12 1 tbsp serving
-
Calories
67 kcal
-
Course
Condiments
-
Cuisine
American
Onion Chutney
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Chunks of sweet onions are caramelized, then brown sugar, cinnamon, cloves, and balsamic vinegar are added. The end result is a sweet, and tangy condiment with notes of warm spices.
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Ingredients
- 4 onions, large. I prefer Vidalia or other type of sweet onion.
- 5 tbsp brown sugar
- 1 tbsp olive oil
- 1 oz balsamic vinegar
- ½ tsp ground cloves
- ½ tsp ground cinnamon
Instructions
- Peel and chop the onions into large chunks.
- Pour the oil into a pan and over a medium heat sauté the onions.
- After about 40 minutes when the onions have started to caramelize (sugars in the onions convert to caramel), add the brown sugar.
- Add the ground cinnamon and cloves.
- Lastly, add the balsamic vinegar and stir well.
- Continue sautéing for another 20 minutes of so or until a deep colored, rich, thick caramelized onion mixture is formed. Allow to cool in the pan then transfer to a mason or jelly jar.
Nutrition Information
Show Details
Serving
1tbsp
Calories
67kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Sodium
11mg
(0%)
Potassium
142mg
(4%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
1IU
(0%)
Vitamin C
5mg
(6%)
Calcium
28mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 121 tbsp serving
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Serving | 1tbsp | |
| Calories | 67kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 28mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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