Green Tomato Chutney Recipe

User Reviews

5.0

15 reviews
Excellent

Green Tomato Chutney Recipe

Enjoy your green tomatoes with this flavorful green chutney recipe with step-by-step instructions. Uses plenty green tomatoes, chilies, garlic and lots of seasonings. Perfect condiment and flavor enhancer.

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Ingredients

Servings
  • 1.5 pounds green tomatoes chopped
  • 2-3 green chilies of choice chopped
  • 2 cloves garlic minced
  • ½ cup apple cider vinegar
  • 1 tablespoon yellow curry powder
  • 1 tablespoon cayenne
  • 1 tablespoon ginger powder or use fresh chopped ginger
  • 1 teaspoon mustard powder
  • 1 teaspoon sugar
  • ½ teaspoon salt
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Instructions

  1. Heat a pot to medium heat and add all of the ingredients.
  2. Simmer, stirring often, until the mixture breaks down and becomes thick and sauce, about 20 minutes.
  3. Enjoy!

Notes

  • Heat Factor: Mild, though you can easily adjust the heat with hotter or milder peppers, as well as chili flakes and powders. Store in the fridge in airtight containers. Should last about a month.
  • Makes about 2.5 cups.

Nutrition Information

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Calories 7kcal (0%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 39mg (2%) Potassium 43mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 163IU (3%) Vitamin C 4mg (4%) Calcium 3mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 40tablespoons

Amount Per Serving

Calories 7 kcal

% Daily Value*

Calories 7kcal 0%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 39mg 2%
Potassium 43mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 163IU 3%
Vitamin C 4mg 4%
Calcium 3mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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