Oven Baked Sweet Potato Chips (Crisps)
User Reviews
4.9
60 reviews
Excellent
Oven Baked Sweet Potato Chips (Crisps)
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Sweet potato chips baked in the oven are such a great snack. Not only do they satisfy a craving for a crunchy snack, but there's nothing bad about reaching for these nutritious and healthy chips!
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Ingredients
- 6 sweet potatoes (washed and dried)
- 3 Tbsp extra virgin olive oil
- 1 tsp sea salt (or more, to taste)
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Instructions
- Preheat oven to 200º F (93º C)
- Using a food processor, slice the sweet potatoes very thinly.
- Place in a bowl then drizzle with some olive oil, and sprinkle lightly with sea salt. Mix well by tossing in the bowl and mixing the slices together by hand.
- Next, place on parchment lined cookie sheet in a single layer. Place in preheated oven for 15 minutes, then turn over, so they bake/dry evenly. Continue to bake the sweet potato chips, checking to make sure the potatoes aren't browning because each oven is different.
- Bake for about 50 minutes in total, turning when needed, or removing small slices first.
- Take out of the oven and let cool completely before eating or placing in a tin, or plastic bag.
Notes
- Please only make this recipe if you have a food processor.
Nutrition Information
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Serving
1 cup
Calories
256kcal
(13%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
512mg
(21%)
Potassium
762mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32063IU
(641%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 256kcal | 13% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 512mg | 21% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32063IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
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