Oven Roasted Garlic Green Beans with Lemon
User Reviews
5.0
21 reviews
Excellent
Oven Roasted Garlic Green Beans with Lemon
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Looking for the perfect oven-roasted side dish? Make these Roasted Garlic Green Beans with Lemons that are an excellent accompaniment to any main dish.
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Ingredients
- 1 pound fresh picked green beans
- 3 finely minced cloves of garlic
- 3 tablespoons olive oil
- zest of 1/2 lemon
- sea salt and fresh cracked pepper to taste
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Instructions
- Preheat the oven to 400°
- In a bowl toss together the beans, garlic, olive oil, salt, and pepper until combined.
- Next, place on a sheet pan lined with parchment paper and spread out.
- Roast the green beans in the oven for 12 to 15 minutes or until roasted but still al dente.
- Finish with lemon zest and serve
Notes
- Chef Notes:
- How to Reheat: Place on a sheet tray covered with foil or in a pan with a lid and bake at 350° for 4-6 minutes or until hot. You can also simply heat in the microwave.
- How to Store: Keep the garlic green beans covered and pace in the refrigerator for up to 4 days. You may also freeze them covered for up to 2 months. Thaw before reheating.
- Remember that green beans shrink up quite a bit when cooking so account for loss when feeding 4 or more people.
- For a little more flavor you can also squeeze in a little lemon juice when tossing the beans with the garlic and olive oil.
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
7mg
(0%)
Potassium
248mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
782IU
(16%)
Vitamin C
15mg
(17%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 7mg | 0% |
| Potassium | 248mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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