Oven Roasted Green Beans
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5.0
9 reviews
Excellent
Oven Roasted Green Beans
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The roasting in this classic green bean recipe recipe brings this vegetable to the peak of flavor. A perfect side dish for chicken, beef, fish or pork, make them classic, or try one of 5 flavor variations for something new!
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Ingredients
- 1 lb green beans
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
Instructions
- Toss green beans with the the olive oil, salt, and pepper, then spread in a single layer on a baking sheet.
- Bake at 400˚F for 8-12 minutes or until green beans are tender.
Notes
- You can adapt the flavor of these green beans easily with just a few extra ingredients.
- How to Store: To save leftovers, separate into meal sized portions and then place in an airtight container and store:
- How to Reheat: This can be reheated in the microwave in 20 second increments
- Garlic Roasted Green Beans– Add 1/4 tsp garlic powder and 2 fresh crushed garlic cloves to the olive oil, salt and pepper. Bake as directed. Optional: While hot, toss with 1/4 cup grated parmesan.
- Pan Roasted Green Beans with Bacon– Cut 4 slices of bacon into small pieces (1/2″ or less). Sprinkle the bacon pieces evenly over the green beans that have been seasoned with the oil, salt, and pepper and bake as directed. Once done toss the green beans and bacon together then remove from the baking sheet.*Can also be made with prosciutto.
- Balsamic Roasted Green Beans– Make green beans as directed by recipe. Once done, immediately toss the green beans with 1 tbsp thick/syrupy balsamic vinegar, or balsamic glaze.
- Asian Roasted Green Beans– Make Green Beans as directed. Once done, immediately toss the green beans with 1-2 tbsp teriyaki glaze. Sprinkle with toasted sesame seeds.
- Lemon Pepper Green Beans– Add 1/4 tsp garlic powder and 2 fresh crushed garlic cloves to the olive oil, salt and pepper. Bake as directed. While hot, toss with 1 tbsp fresh lemon juice and optionally, 1/4 cup grated parmesan.
- in the refrigerator for 3-4 days
- in the freezer up to a month
Nutrition Information
Show Details
Calories
67kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
588mg
(25%)
Potassium
239mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
782IU
(16%)
Vitamin C
14mg
(16%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 588mg | 25% |
| Potassium | 239mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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