Overnight Coconut Oatmeal
User Reviews
4.4
108 reviews
Good
Overnight Coconut Oatmeal
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Overnight Coconut Oatmeal is a super easy, healthy and delicious breakfast recipe for busy weekday mornings.
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Ingredients
- 2 cups rolled oats
- 1 cup canned coconut milk
Optional:
- 2 teaspoons maple syrup or honey
Toppings:
- Unsweetened Shredded Coconut berries, bananas, chia seeds, hemp hearts, granola, chopped nuts
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Instructions
- In a medium size bowl mix the rolled oats and coconut milk with 1 cup of water. If you're using, add the maple syrup or honey.
- Divide the overnight coconut oatmeal between 4 1-cup mason jars or small bowls. Cover and leave in your fridge overnight.
- In the morning, enjoy the oatmeal cold with any or all of the toppings.
Notes
- Turn this recipe into a single serving breakfast by using 1/2 cup oats, 1/4 cup coconut milk and 1/4 cup of water.
- The overnight oats are best eaten within 12 hours, but will last up to 4 days in your fridge.
Nutrition Information
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Calories
300kcal
(15%)
Carbohydrates
33g
(11%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
13g
(65%)
Sodium
11mg
(0%)
Potassium
304mg
(9%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin C
1.7mg
(2%)
Calcium
34mg
(3%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 33g | 11% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 13g | 65% |
| Sodium | 11mg | 0% |
| Potassium | 304mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
108 reviews
Good
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