Panna cotta made from coconut milk

Name: Panna cotta made from coconut milk
Prep time: 10 min
Total time: 3 h 10 min
Yield: 4 servings (large) or 5 smaller
Ingredients: 2 2 cups coconut milk; 4 4 tbsp maple syrup; ½ ½ cup maple syrup; ½ ½ cup coconut flower sugar; ½ ½ tsp agar agar; 1 1 tsp Bourbon vanilla powder or extract

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Prep Time
10 mins
Additional Time
3 hrs
Total Time
3 hrs 10 mins
Servings
4 servings (large) or 5 smaller
Calories
286 kcal
Course
Dessert
Cuisine
European, Mediterranean

Panna cotta made from coconut milk

Iris Warren

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My version of the classic Italian dessert from heaven: panna cotta. It is vegan because I use coconut milk and agar agar. Furthermore I don't use white sugar but coconut flower sugar and maple syrup.

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Ingredients

Servings

2 2 cups coconut milk (480 - 500 ml)
4 4 tbsp maple syrup
½ ½ cup maple syrup (120 ml)
½ ½ cup coconut flower sugar (90 grams)
½ ½ tsp agar agar
1 1 tsp Bourbon vanilla powder or extract

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Instructions

Add the coconut milk, agar agar, sugar, maple syrup, vanilla to a (sauce)pan.
Loosen up the panna cotta on the edges. I use a flat and rounded knife. Don't torture the pudding, just push it a little bit so it lets go from the inside of the cups. If you have flexible cups you can squeeze them as well to get the sides loose.
Bring to a soft boil while whisking.
If the pudding doesn't come out easily, you can dip them in a small bowl or cup with hot water. Just for a few seconds. That will melt the outside of the pudding just enough.
Let it bubble and rise for a bit more than just a few seconds (take 10). Then give it another whisk. Turn off the heat and let the milk go down again.
Serve upside down on the plates with a maple syrup topping.
Fill the pudding cups, it will probably set a bit even more, so keep adding until it doesn't anymore. Let the puddings firm up for about 3 to 4 hours. You can put them in the fridge but it's not necessary for firming.

Notes

I make my pudding always as soft as possible. When in doubt about the measurements taking a bit more agar agar is better than taking a bit less.

Nutrition Information

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Calories 286kcal (14%) Carbohydrates 28g (9%) Protein 2g (4%) Fat 20g (31%) Saturated Fat 18g (90%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Sodium 40mg (2%) Potassium 255mg (7%) Fiber 0.003g (0%) Sugar 21g (42%) Vitamin C 1mg (1%) Calcium 39mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings (large) or 5 smaller

Amount Per Serving

Calories 286 kcal

% Daily Value*

Calories	286kcal	14%
Carbohydrates	28g	9%
Protein	2g	4%
Fat	20g	31%
Saturated Fat	18g	90%
Polyunsaturated Fat	0.2g	1%
Monounsaturated Fat	1g	5%
Sodium	40mg	2%
Potassium	255mg	5%
Fiber	0.003g	0%
Sugar	21g	42%
Vitamin C	1mg	1%
Calcium	39mg	4%
Iron	3mg	17%