Parmesan Asparagus

User Reviews

4.6

30 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    3 people

  • Calories

    128 kcal

  • Course

    Side Dish

  • Cuisine

    American

Parmesan Asparagus

Parmesan Asparagus - easy sauteed asparagus with Parmesan cheese on a skillet. This recipe takes 10 minutes, so healthy and delicious.

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Ingredients

Servings
  • 10 oz (280g) young asparagus
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • salt to taste
  • ground black pepper to taste
  • 1/2 cup Parmesan Cheese shredded
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Instructions

  1. Trim 1/2 inch off the bottom of the asparagus stems and discard the trimmings.
  2. Heat a skillet over medium heat and add the olive oil. Sauté the garlic until it is slightly browned, then add the asparagus. Toss with a spatula to combine well with the garlic.
  3. Add salt and ground black pepper to taste, and stir to combine well with the asparagus. Sprinkle the Parmesan cheese over the top of the asparagus, then immediately cover the skillet with its lid. Let it cook for about 1 minute, or until the cheese begins to melt. Dish out and serve immediately.

Nutrition Information

Show Details
Serving 3people Calories 128kcal (6%) Carbohydrates 4g (1%) Protein 8g (16%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 11mg (4%) Sodium 269mg (11%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 128 kcal

% Daily Value*

Serving 3people
Calories 128kcal 6%
Carbohydrates 4g 1%
Protein 8g 16%
Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 269mg 11%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

30 reviews
Excellent

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