Parmesan Beans
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5.0
45 reviews
Excellent
Parmesan Beans
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Parmesan and freshly cracked pepper give these canned cannelini beans new life! These Parmesan beans are an easy and delicious side dish.
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Ingredients
- 2 cloves garlic $0.16
- 2 Tbsp olive oil $0.32
- 2 oz. cans cannellini beans $1.78
- 1/2 cup vegetable broth (or chicken broth) $0.09
- 1/3 cup grated parmesan $0.59
- 1/4 tsp freshly cracked pepper $0.03
Instructions
- Mince the garlic and add it to a large skillet with the olive oil. Sauté the garlic over medium heat for about one minute.
- Drain, but do not rinse, the Cannellini beans. Add the beans and broth to the skillet with the garlic. Stir to combine.
- Allow the beans to come up to a simmer. Simmer the beans, stirring occasionally, for about 10 minutes, or until they've thickened slightly. The spoon should leave a trail in the beans as you stir.
- Add the Parmesan and pepper to the beans. Stir to combine. Taste the beans and adjust the Parmesan, pepper, or add salt if needed. Serve hot!
Nutrition Information
Show Details
Serving
0.5cup
Calories
259kcal
(13%)
Carbohydrates
35g
(12%)
Protein
15g
(30%)
Fat
9g
(14%)
Sodium
736mg
(31%)
Fiber
11g
(44%)
Nutrition Facts
Serving: 4½ cup each
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 259kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Sodium | 736mg | 31% |
| Fiber | 11g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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