Parmesan Cauliflower Bites

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Course

    Appetizer

Parmesan Cauliflower Bites

Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

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Ingredients

Servings
  • ½ cup vegetable oil
  • 1 cup Panko*
  • ¼ cup freshly grated parmesan
  • 1 tablespoon Emeril's Essence Creole Seasoning
  • 4 cups cauliflower florets
  • ½ cup all-purpose flour
  • 2 large eggs beaten
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Instructions

  1. Heat vegetable oil in a large skillet over medium high heat.
  2. In a large bowl, combine Panko, Parmesan and Emeril’s Essence; set aside.
  3. Working in batches, dredge cauliflower in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
  4. Add cauliflower to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 2-3 minutes. Transfer to a paper towel-lined plate.
  5. Serve immediately.

Notes

  • *Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.
  • *Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.
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Overall Rating

5.0

12 reviews
Excellent

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