Pea Salad Recipe
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5.0
3 reviews
Excellent
Pea Salad Recipe
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Pea Salad is such a classic spring salad! This Pea Salad Recipe is perfect to make when my Mom is coming because it is both gluten and dairy free! The best part is that it only takes a few minutes to put it all together! So much easier than potato salad!
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Ingredients
- 2 cups fresh, shucked or frozen peas
- 2 Eggs, hard boiled
- 6 slices bacon, crisped
- ½ cup red onion, diced
- ½ cup celery, diced
- ½ cup salted cashews
- ½ cup dried cherries, or cranberries
For Dressing
- ½ cup mayonnaise
- Juice of 1/2 lime
- 1 teaspoon olive oil
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Instructions
- Prepare or thaw peas. Hard boil the eggs and saute the bacon until crisp.
- Chop eggs and bacon into bite sized pieces.
- Mix all ingredients for dressing in small bowl.
- Add all of the prepared ingredients to large bowl, except eggs. Mix with dressing. Add a little dressing at a time so that you don't you don't overdress the salad for your taste. My husband likes his salads drowning in mayonnaise, I don't. So I always add more dressing to his.
- Add eggs and then just lightly toss so that the eggs don't get crushed. Refrigerate or serve immediately.
Equipments used:
Notes
- No need to cook the peas! They actually retain more of their nutritional value, if they are raw.
- Thaw frozen peas thoroughly!
- Don't add eggs until the end so that they will stay together better. Garnish with extra eggs, cut in quarters.
Nutrition Information
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Calories
233kcal
(12%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Cholesterol
46mg
(15%)
Sodium
220mg
(9%)
Potassium
172mg
(5%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
300IU
(6%)
Vitamin C
12.8mg
(14%)
Calcium
19mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 46mg | 15% |
| Sodium | 220mg | 9% |
| Potassium | 172mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 12.8mg | 14% |
| Calcium | 19mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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