Peach Blueberry Protein Oatmeal Bake

User Reviews

4.0

3 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    262 kcal

Peach Blueberry Protein Oatmeal Bake

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 2 cups rolled oats
  • 2 coops Cellucor Cinnamon Swirl whey protein
  • 1/2 tsp baking powder
  • 1/4 tsp cinnamon
  • 2/3 cup unsweetened applesauce
  • 2/3 cup blueberries
  • 2/3 cup chopped peaches skin removed
  • 1/2 cup unsweetened vanilla almond milk
  • 2 tbsp Barney almond butter melted
  • 2 tbsp maple syrup
  • 1 egg
  • 1 egg white
  • 1 tsp vanilla extract

Optional Blueberry Syrup

  • 1/2 cup blueberries
  • 1 tbsp maple syrup

Instructions

  1. Pre-heat oven to 350 degrees.  Grease a baking dish with coconut oil and set aside.
  2. Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly.
  3. Top with additional peach slices if desired.
  4. Bake at 350 degrees for 30-35 minutes.
  5. As oatmeal bakes, make blueberry syrup if desired.  Add blueberries and syrup to a small pan and bring to a boil over medium heat, then lower heat to a simmer for about 10 minutes until blueberries can be mashed easily with the back of a spoon.  Set aside to cool.
  6. Once oatmeal bake is cooked, cut into 6 pieces and drizzle with blueberry syrup if desired.

Notes

  • I used a casserole dish like this to make mine.

Nutrition Information

Show Details
Calories 262kcal (13%) Carbohydrates 35g (12%) Protein 16g (32%) Fat 6g (9%) Cholesterol 43mg (14%) Sodium 98mg (4%) Potassium 215mg (6%) Fiber 5g (20%) Sugar 11g (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 262 kcal

% Daily Value*

Calories 262kcal 13%
Carbohydrates 35g 12%
Protein 16g 32%
Fat 6g 9%
Cholesterol 43mg 14%
Sodium 98mg 4%
Potassium 215mg 5%
Fiber 5g 20%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.0

3 reviews
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