Peachy Pineapple Green Smoothie
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Peachy Pineapple Green Smoothie
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Today, I'm excited to introduce a Peachy Pineapple Green Smoothie recipe made with some of our new favorites, including coconut water, peaches, and pineapple. It's a refreshing and healthy way to load up on fruits and veggies.
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Ingredients
- 2 cups spinach fresh
- 1 cup coconut water unsweetened
- 1 cup frozen peaches
- 1 cup frozen pineapple chunks
- 1 banana ripe (the riper it is the sweeter it is)
- 1/2 cup PLAIN yogurt
- 1/4 cup peanut butter
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Instructions
- Place all ingredients in a blender and puree together until smooth.
- Serve immediately or refrigerate for up to 24 hours.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Peachy Pineapple Green Smoothie Amount Per Serving Calories 329 Calories from Fat 126 % Daily Value* Fat 14g22%Saturated Fat 3g19%Cholesterol 8mg3%Sodium 353mg15%Potassium 1079mg31%Carbohydrates 44g15%Fiber 6g25%Sugar 24g27%Protein 13g26% Vitamin A 2960IU59%Vitamin C 55.9mg68%Calcium 155mg16%Iron 2.2mg12% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 329
- Calories from Fat 126
- % Daily Value*
- Fat 14g
- 22%
- Saturated Fat 3g
- 19%
- Cholesterol 8mg
- 3%
- Sodium 353mg
- 15%
- Potassium 1079mg
- 31%
- Carbohydrates 44g
- 15%
- Fiber 6g
- 25%
- Sugar 24g
- 27%
- Protein 13g
- 26%
- Vitamin A 2960IU
- 59%
- Vitamin C 55.9mg
- 68%
- Calcium 155mg
- 16%
- Iron 2.2mg
- 12%
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