Pineapple Salsa

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 5 mins

  • Servings

    8 servings (approximately ¾ cup each)

  • Calories

    47 kcal

  • Course

    Side Dish

  • Cuisine

    American

Pineapple Salsa

A sweet and simple recipe for homemade Pineapple Salsa! Includes a how-to video!

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Ingredients

Servings
  • 3 cups finely diced pineapple I cut mine to be smaller than ½” in diameter. This was about half of a large pineapple for me.
  • cup finely diced red onion
  • ½ red pepper¹ finely chopped
  • ½ cup orange pepper finely chopped
  • 1-3 Tablespoons finely diced jalapenos remove seeds first (start with 1 and add more to taste)
  • cup finely chopped ripe Roma tomatoes seeds removed
  • cup finely chopped cilantro
  • ¾ teaspoon finely ground sea salt plus more to taste
  • freshly cracked black pepper to taste
  • ¼ teaspoon ground cumin optional
  • 2 Tablespoons lime juice freshly squeezed preferred
  • Salty tortilla chips
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Instructions

  1. Combine all ingredients in a large bowl. Stir well.
  2. Taste, and add more salt, pepper, and lime juice as needed to taste. Flavor is enhanced if salsa is allowed to sit for an hour or so (in the refrigerator, covered).

Notes

  • ¹You can use all red or all orange pepper, I like to use a mix of the two personally because I like the different colors.

Nutrition Information

Show Details
Serving 1serving (does not include tortilla chips) Calories 47kcal (2%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 221mg (9%) Potassium 183mg (5%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 793IU (16%) Vitamin C 58mg (64%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings (approximately ¾ cup each)

Amount Per Serving

Calories 47 kcal

% Daily Value*

Serving 1serving (does not include tortilla chips)
Calories 47kcal 2%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 221mg 9%
Potassium 183mg 4%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 793IU 16%
Vitamin C 58mg 64%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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