Quick and Easy Thin Pork Chop Recipe
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
4
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Calories
248 kcal
-
Course
Dinner
Quick and Easy Thin Pork Chop Recipe
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This recipe for smothered pork chops will rival any served at a restaurant! They’re ready to enjoy in just 35 minutes, making them an excellent choice for busy weeknight dinners!
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Ingredients
Pork Chops
- 4 large bone-in pork chops about 1 inch thick
- 1/2 teaspoons salt
- 1/2 teaspoons ground pepper
- 2 tablespoons vegetable oil
Onion Gravy
- 1 large onion sliced
- 1 tablespoon vegetable oil
- 3 cloves garlic minced
- 1 ½ tablespoons all-purpose flour
- 1 ½ cups chicken broth
- ¼ cup buttermilk
- ¼ cup water
- salt & pepper to taste
Instructions
- Season pork chops with salt and black pepper on both sides. In a large skillet, heat oil over medium-high heat. Sear pork chops until golden brown on both sides, about 5-7 minutes per side, until the internal temperature reaches 145 degrees F. Transfer pork chops and juices to a plate.
- In the same skillet, add oil and reduce heat to medium, then add onion slices. Stir constantly until onion is browned and caramelized, about 12 to 15 minutes. Add in garlic and flour, stir for about 3 minutes.
- Add chicken broth, buttermilk, water and juices from pork chops into skillet. Stir and mix well. Bring the mixture to a simmer and reduce heat to low. Cook until sauce is thickened, for about 15 minutes.
- Add pork chops back into the skillet, spoon sauce over to coat.
- Adjust levels of salt and pepper and serve pork chops with onions and gravy
Nutrition Information
Show Details
Calories
248kcal
(12%)
Carbohydrates
7g
(2%)
Protein
31g
(62%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
93mg
(31%)
Sodium
700mg
(29%)
Potassium
591mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
34IU
(1%)
Vitamin C
3mg
(3%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 248 kcal
% Daily Value*
| Calories | 248kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 31g | 62% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 700mg | 29% |
| Potassium | 591mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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