Red Lobster Roasted Brussels Sprouts
User Reviews
4.9
39 reviews
Excellent
Red Lobster Roasted Brussels Sprouts
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Brussels Sprouts with browned butter sauce is a wonderful side dish.
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Ingredients
- 2 pounds Brussels sprouts fresh
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 ounces butter
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Instructions
- Preheat the oven to 400 degrees.
- Wash Brussels sprouts and nip off the end of the stem and pull off any loose leaves.
- Place sprouts into a large bowl. Drizzle with olive oil and sprinkle with salt and pepper.
- Place a sheet of parchment paper on a baking sheet and place the Brussel sprouts on the parchment paper.
- Bake for 20 to 25 minutes. The Brussel sprouts will be lightly browned on the outside and tender on the inside when they are done.
- About 10 minutes before the Brussels sprouts are done, place the butter into a small pot over medium heat.
- Swirl continually over the heat. The butter will begin to brown.
- When the butter has become fragrant and has a caramel color, remove it from the pot, and slowly pour it into a heatproof dish. Be sure to leave as many solids as you can in the pot. Discard the solids.
- Remove the Brussels sprouts from the baking sheet and place them on a plate to serve.
- Drizzle the browned butter over the Brussel sprouts just before serving.
Nutrition Information
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Calories
156kcal
(8%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
22mg
(7%)
Sodium
395mg
(16%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
1120IU
(22%)
Vitamin C
96.4mg
(107%)
Calcium
50mg
(5%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 22mg | 7% |
| Sodium | 395mg | 16% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1120IU | 22% |
| Vitamin C | 96.4mg | 107% |
| Calcium | 50mg | 5% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
39 reviews
Excellent
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