Balsamic Glazed Roasted Brussel Sprouts

User Reviews

5.0

762 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    184 kcal

  • Course

    Side Dish

  • Cuisine

    Universal

Balsamic Glazed Roasted Brussel Sprouts

Roasted Brussel sprouts are easy to prepare and loved by everyone, even veggie haters! Make this simple side dish recipe for the holidays.

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Ingredients

Servings
  • 1 1/2 lbs Brussel sprouts (See Note 1)
  • 3 tbsp olive oil
  • 3/4 tsp salt
  • 1/2 tsp ground black pepper
  • 2 tbsp balsamic vinegar (or balsamic glaze)
  • 2 tsp honey
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Instructions

  1. Preheat oven to 425°F.
  2. Line a rimmed baking sheet with aluminum foil or use a Silpat silicone baking mat.
  3. Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.
  4. In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.
  5. Transfer veggies to prepared baking sheet and roast until tender and caramelized, about 20 minutes.
  6. Place roasted brussel sprouts back in bowl. Add balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.

Notes

  • If using frozen sprouts, thaw and shake off excess water. Roast for 20 minutes, or until they are golden brown and crispy.

Nutrition Information

Show Details
Calories 184kcal (9%) Carbohydrates 19g (6%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 1g (5%) Sodium 480mg (20%) Potassium 670mg (19%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 1280IU (26%) Vitamin C 144.6mg (161%) Calcium 71mg (7%) Iron 2.5mg (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 184 kcal

% Daily Value*

Calories 184kcal 9%
Carbohydrates 19g 6%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 1g 5%
Sodium 480mg 20%
Potassium 670mg 14%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 1280IU 26%
Vitamin C 144.6mg 161%
Calcium 71mg 7%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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