Roasted Carrots
User Reviews
5.0
39 reviews
Excellent
Roasted Carrots
Report
Oven Roasted Carrots is an easy and healthy side dish recipe that will get your whole family to eat their vegetables. Use a simple combination of olive oil, salt/pepper, and garlic, OR make my simple seasoning recipe!
Share:
Ingredients
- 2 lbs. carrots
- 2 tablespoons olive oil
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 2 garlic cloves minced
Optional seasoning Mix:
- 1 teaspoons dried rosemary
- ¾ teaspoons dried oregano
- ¾ teaspoons dried thyme
- ¾ teaspoons dried sage
- 1/8 teaspoons ground nutmeg
Instructions
- Preheat the oven to 430 degrees.
- Peel the carrots and make diagonal cuts every 2 inches. Extra thick carrots can be sliced in half lengthwise for even cooking.
- Drizzle olive oil over the carrots and sprinkle them with salt and pepper, as well as the optional seasoning mix above if desired. Use your hands to toss to coat evenly.
- Arrange them on a light baking sheet, leaving space around each one so that they don’t overlap, which can cause them to steam instead of roast.
- Roast for 20 minutes. Remove from the oven and add the minced garlic if desired. Toss to coat.
- Spread them out evenly again and roast for 10-13 more minutes.
Notes
- Storage: Refrigerate for up to 5 days. You can freeze them for up to 3 months, just note that their texture won’t be as crisp when reheated.
Nutrition Information
Show Details
Calories
128kcal
(6%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
474mg
(20%)
Potassium
581mg
(17%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
30325IU
(607%)
Vitamin C
12mg
(13%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 474mg | 20% |
| Potassium | 581mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 30325IU | 607% |
| Vitamin C | 12mg | 13% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
Other Recipes
You'll Also Love
