Roasted Carrots
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Roasted Carrots
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These simple Roasted Carrots are a classic side dish that only need 10 minutes of prep time. The sweet and savory flavors of the seasoning blend mixed with honey and melted butter will have everyone wanting more!
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Ingredients
- 2 pounds carrots peeled
- 2 tablespoons unsalted butter melted
- 2 tablespoons extra virgin olive oil
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ¼ teaspoon pepper
Garnish
- 2 tablespoons fresh parsley chopped
Instructions
- Preheat oven to 425 degrees F.
- Slice the carrots at a diagonal, giving a nice flat part (this will give great surface area to caramelize)
- Slice thicker pieces in half. Pieces should be 1 and 1/2 inches long. Place sliced carrots on a large baking sheet.
- In a small bowl add the melted butter, extra virgin olive oil, honey, garlic powder, salt and pepper. Whisk this together to combine.
- Drizzle the honey butter mixture over the carrots and stir to coat the carrots, spreading the carrots out in an even layer for baking.
- Bake at 425 degrees F for 30 minutes being sure to stir the carrots every 10 minutes to avoid burning.
- Remove from oven and stir carrots to fully coat in remaining sauce. Allow to cool briefly before serving.
Equipments used:
Notes
- Storage Information:
- Prep Ahead: Peel and chop the carrots up to 3 days in advance and store them in the refrigerator in a sealed container until ready to roast.
- Leftovers: Store in a sealed container in the refrigerator for 3-5 days.
- Freezer: Place roasted carrots in a freezer safe container or bag. Store in the freezer for up to 3 months. Thaw in the refrigerator overnight.
- Reheating: Spread out on a large baking sheet and bake in the oven at 350 degrees F for 5-7 minutes until warmed.
Nutrition Information
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Calories
136kcal
(7%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
371mg
(15%)
Potassium
380mg
(11%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
19116IU
(382%)
Vitamin C
8mg
(9%)
Calcium
41mg
(4%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 371mg | 15% |
| Potassium | 380mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 19116IU | 382% |
| Vitamin C | 8mg | 9% |
| Calcium | 41mg | 4% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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