Roasted Sweet Potatoes (Perfectly Seasoned)

User Reviews

5.0

186 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    173 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Sweet Potatoes (Perfectly Seasoned)

These oven roasted sweet potatoes are perfectly seasoned and become caramelized on the outside and soft on the inside. Watch the video below to see how I make them!

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Ingredients

Servings
  • 2 pounds sweet potatoes (2 to 3 potatoes) cut into ½ inch cubes
  • 2 tablespoons avocado oil or extra virgin olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Kosher salt and freshly ground black pepper to taste
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Instructions

  1. Preheat your oven to 425°F (200°C). Peel the potatoes (if you'd like) and cut into ½-inch cubes.
  2. Add the oil, cumin, garlic, paprika, salt, and pepper to the sweet potatoes. Use your hands to toss everything together until it's well mixed.
  3. Arrange the sweet potato in a single layer on a large baking sheet, making sure there's space in between the cubes.
  4. Roast for 30 to 35 minutes, stirring the potatoes half way through to ensure all sides are cooked through.
Equipments used:

Notes

  • If you'd like the roasted sweet potatoes to have a stronger flavor, simply double the seasoning. 
  • Always use a strong, heavy duty baking sheet. It won't warp or bend in the oven.
  • This is a great recipe to meal prep for fall. Check out my Fall Meal Prep video for more ideas!

Nutrition Information

Show Details
Calories 173kcal (9%) Carbohydrates 31g (10%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 84mg (4%) Potassium 510mg (15%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 21532IU (431%) Vitamin C 4mg (4%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 173 kcal

% Daily Value*

Calories 173kcal 9%
Carbohydrates 31g 10%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 84mg 4%
Potassium 510mg 11%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 21532IU 431%
Vitamin C 4mg 4%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

186 reviews
Excellent

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