Sambar Powder

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Cooling Time

    10 mins

  • Total Time

    20 mins

  • Calories

    31 kcal

  • Course

    Condiments

  • Cuisine

    Indian

Sambar Powder

Authentic Homemade Sambar Powder Recipe To Unlock the Secret to Perfect South Indian Flavors - Makes ¾ cup.

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Ingredients

  • ¼ cup coriander seeds
  • 2 teaspoons toor dal
  • 2 teaspoons chana dal
  • 2 teaspoons urad daal
  • 1 teaspoon cumin seeds
  • 1 teaspoon fenugreek seeds
  • ½ teaspoon black peppercorn
  • 12 red chili or 6 hot dry red chiles, whole; dried; Kashmiri

Instructions

  1. Add all the spices to a pan and dry roast for 2-3 minutes or until the spices start to release the aromas and are hot to the touch.
  2. Take the spices out in a bowl and allow them to cool.
  3. Grind in a spice jar to make a fine powder. Store in an airtight container in a cool, dry place. Makes ¾ cup.

Nutrition Information

Show Details
Calories 31kcal (2%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.3g (2%) Sodium 5mg (0%) Potassium 158mg (3%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 361IU (7%) Vitamin C 54mg (60%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 31 kcal

% Daily Value*

Calories 31kcal 2%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.3g 2%
Sodium 5mg 0%
Potassium 158mg 3%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 361IU 7%
Vitamin C 54mg 60%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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