Sausage Frittata

User Reviews

4.7

21 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    6

  • Calories

    284 kcal

  • Course

    Breakfast, Brunch

  • Cuisine

    Italian

Sausage Frittata

My Sausage Frittata with mushrooms is a totally satisfying 15 minute meal! Loaded with mushrooms and topped with lots of mozzarella, this frittata is so simple to make and perfect for any day of the week.

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Ingredients

Servings
  • 1 tablespoon butter
  • 3 links sausages (about 6 ounces each) removed from casing
  • 1 medium onion chopped
  • 1 cup white mushrooms chopped, or cremini
  • 6 large eggs beaten
  • salt and pepper to taste
  • 1 cup mozzarella cheese
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Instructions

  1. Prep the oven. Turn the oven on to the broil setting. Position a rack in the middle of the oven.
  2. Cook the sausage. In a large skillet, melt the butter and add the sausage. Break the sausage with a fork as much as you can. Cook the sausage for a minute, it doesn't have to be completely cooked.
  3. Add veggies. Add the chopped onion and mushroom to the skillet. Sauté everything for 5 minutes until the onions soften and the mushrooms begin to brown. Season the mushrooms and sausage with salt and pepper.
  4. Add eggs and mozzarella. Pour the beaten eggs over the mushrooms and sausage in the skillet, do not stir. Cook the eggs, for just a minute and sprinkle the mozzarella over the top.
  5. Broil the frittata. Transfer the skillet to the oven and broil for a couple minutes, just until the top is nice and golden brown. Make sure to watch it carefully because it can quickly burn.
  6. Serve. Let the frittata cool slightly then garnish with parsley and chopped tomatoes if preferred and serve warm or at room temperature.
Equipments used:

Notes

  • °F
  • Keep an eye on your frittata when it's under the broiler! We don’t want it to burn and go to waste.
  • Use a variety of different ingredients to customize this recipe to your liking. You can make a variety of frittatas and choose your favorite!
  • Frittatas are typically served at room temp, so don’t worry about it being served hot. It will taste good no matter what!
  • If you don’t have a broiler function on your oven, you can bake it at 375°F!

Nutrition Information

Show Details
Serving 1serving Calories 284kcal (14%) Carbohydrates 3g (1%) Protein 18g (36%) Fat 22g (34%) Saturated Fat 9g (45%) Polyunsaturated Fat 3g Monounsaturated Fat 9g Trans Fat 0.2g Cholesterol 236mg (79%) Sodium 460mg (19%) Potassium 267mg (8%) Fiber 0.5g (2%) Sugar 1g (2%) Vitamin A 487IU (10%) Vitamin C 2mg (2%) Calcium 131mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 284 kcal

% Daily Value*

Serving 1serving
Calories 284kcal 14%
Carbohydrates 3g 1%
Protein 18g 36%
Fat 22g 34%
Saturated Fat 9g 45%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 0.2g 10%
Cholesterol 236mg 79%
Sodium 460mg 19%
Potassium 267mg 6%
Fiber 0.5g 2%
Sugar 1g 2%
Vitamin A 487IU 10%
Vitamin C 2mg 2%
Calcium 131mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

21 reviews
Excellent

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