Sheet Pan Harissa Salmon

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    3 servings

  • Calories

    366 kcal

  • Course

    Dinner

  • Cuisine

    American

Sheet Pan Harissa Salmon

Harissa salmon roasted in the oven on a sheet pan with cubed zucchini.

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Ingredients

Servings
  • 3 fillets of salmon
  • 2 medium zucchini or 3 small
  • 2 tsp harissa if you want it spicier, use 1 tbsp harissa
  • 2 tsp honey
  • 2 tbsp neutral oil I used avocado oil
  • 2 tsp soy sauce
  • 1 tsp rice vinegar
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Instructions

  1. Line a baking sheet with parchment paper and preheat oven to 375F. Rinse zucchini and cut into cubes.
  2. Place filets of salmon on the baking sheet in the center. Arrange the zucchini cubes on the sheet pan surrounding the salmon.
  3. Whisk together the harissa, honey, oil, soy sauce, and rice vinegar. Using a food brush, brush the marinade over the salmon. 
  4. Pour marinade over the cubed zucchini and toss the zucchini in the marinade.
  5. Place in the oven to bake at 375F for 15 minutes. Increase the heat to 500F and leave the sheet pan in for another 3 minutes.
  6. Remove from the oven, allow to cool slightly and enjoy!

Nutrition Information

Show Details
Serving 3g Calories 366kcal (18%) Carbohydrates 9g (3%) Protein 36g (72%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 6g Monounsaturated Fat 10g Cholesterol 94mg (31%) Sodium 354mg (15%) Potassium 1197mg (34%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 352IU (7%) Vitamin C 24mg (27%) Calcium 43mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 366 kcal

% Daily Value*

Serving 3g
Calories 366kcal 18%
Carbohydrates 9g 3%
Protein 36g 72%
Fat 21g 32%
Saturated Fat 3g 15%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 10g 50%
Cholesterol 94mg 31%
Sodium 354mg 15%
Potassium 1197mg 25%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 352IU 7%
Vitamin C 24mg 27%
Calcium 43mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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