Sheet Pan Honey Dijon Chicken Sausage and Pierogies

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    397 kcal

  • Course

    Main Course

  • Cuisine

    International

Sheet Pan Honey Dijon Chicken Sausage and Pierogies

This mad easy Chicken Sausage and Pierogis meal pairs frozen pierogies and sweet chicken sausage with the best honey dijon marinade! The best part? It's prepped in just 10 minutes!

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Ingredients

Servings
  • 16 oz. sweet Italian-style chicken sausage (~6 links)
  • 2 bell peppers (300g) thinly sliced, I used yellow & orange
  • 1 red onion (200g) thinly sliced
  • 28 frozen mini cheddar pierogies* I used Mrs. T’s

Honey Dijon Marinade:

  • 1 Tbsp olive oil (15g)
  • 1 Tbsp apple cider vinegar (15g)
  • 1 Tbsp dijon mustard (15g)
  • 1 Tbsp honey (21g)
  • 3 cloves garlic minced
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp ground pepper
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Instructions

  1. Preheat the oven to 400 degrees F. Line two baking sheets (or one very large one) with parchment paper and/or spray with cooking spray.
  2. In a small bowl, combine the honey dijon marinade ingredients.
  3. Add the sliced peppers and onions to one sheet pan and the pierogies to the other pan. Spread out, and spray both generously with cooking spray (this helps us get by with using less oil).
  4. Pour half of the marinade on top of the veggies and pour the other half on top of the pierogies. Toss both around to coat, then spread into an even layer.
  5. Move the veggies to take up 3/4 of the pan and place the sausages on the other side.
  6. Bake for 30 minutes, flipping everything halfway through. Then let cool for 5 minutes and enjoy!

Notes

  • *Let the pierogies defrost slightly so the marinade can absorb better.
  • *Let the pierogies defrost slightly so the marinade can absorb better.

Nutrition Information

Show Details
Serving 1/4 of everything Calories 397kcal (20%) Carbohydrates 41.8g (14%) Protein 24.7g (49%) Fat 14.6g (22%) Saturated Fat 3.5g (18%) Cholesterol 87.5mg (29%) Fiber 3.2g (13%) Sugar 11.2g (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 397 kcal

% Daily Value*

Serving 1/4 of everything
Calories 397kcal 20%
Carbohydrates 41.8g 14%
Protein 24.7g 49%
Fat 14.6g 22%
Saturated Fat 3.5g 18%
Cholesterol 87.5mg 29%
Fiber 3.2g 13%
Sugar 11.2g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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