Smoked Green Beans
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Smoked Green Beans
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Smoked Green Beans are buttery, garlicky, and full of smoky flavor. This homemade green beans recipe has a ring of familiarity to it, but takes the taste of green beans to a whole new level!
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Ingredients
- 1 lbs green beans
- ½ cup butter melted
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon garlic or to taste.
Optional Sauce Ingredients
- ½ cup sour cream
- 3 cloves garlic minced or one tablespoon minced garlic
- ¼ cup dill weed
- ¼ teaspoon pepper
- ½ tsp salt
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Instructions
- When ready to cook, set smoker temperature to 250°F and preheat, lid closed for 15 minutes. Get your beans ready.
- Put the green beans in a pile on a rimmed baking sheet and pour the melted butter over them. Using tongs, spread the beans out in the pan and season with salt and black pepper.
- Roast the beans for about 3 hours, stirring and lifting with tongs every 20 minutes or so. The beans should be very tender, shriveled, and lightly browned in places.
- Transfer to a serving bowl and serve while hot. Enjoy!
Optional Sauce directions
- Mix together all sauce ingredients and allow to chill while your green beans are smoking. Drizzle over green beans and serve.
Nutrition Information
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Serving
1Serving
Calories
39kcal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
6mg
(2%)
Sodium
215mg
(9%)
Potassium
121mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
413IU
(8%)
Vitamin C
6mg
(7%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 39kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 215mg | 9% |
| Potassium | 121mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 413IU | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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