Smoked Salmon, Avocado and Arugula Salad
User Reviews
5.0
63 reviews
Excellent
Smoked Salmon, Avocado and Arugula Salad
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An easy and delicious arugula salad recipe made with baby arugula, smoked salmon, avocado, pear and red onion. Watch the video above to see how quickly it comes together!
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Ingredients
- 4 cups arugula
- 1 cup microgreens
- 6 ounces smoked salmon torn into pieces
- 1 1/2 avocado sliced
- 1 pear sliced
- 1/2 red onion thinly sliced
- salt and pepper
- champagne vinaigrette
Instructions
- Add all of the ingredients to a bowl and drizzle with the Champagne Vinaigrette. Gently toss together and serve immediately.
Notes
- I make this salad as part of my Summer Meal Prep video series. Make sure to watch that for more delicious recipes!
Nutrition Information
Show Details
Calories
240kcal
(12%)
Carbohydrates
16g
(5%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
372mg
(16%)
Potassium
592mg
(17%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
646IU
(13%)
Vitamin C
14mg
(16%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 372mg | 16% |
| Potassium | 592mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 646IU | 13% |
| Vitamin C | 14mg | 16% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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