Soft Boiled Egg In Microwave
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
5 mins
-
Servings
2
-
Calories
126 kcal
-
Course
Breakfast
-
Cuisine
International
Soft Boiled Egg In Microwave
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Easy & perfectly cooked soft boiled eggs in the microwave. Ideal for your dippy eggs and soldiers for breakfast.
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Ingredients
- 4 large eggs
- Air Fryer Toast optional
Kitchen Gadgets
- Microwave
- Pin
- Pyrex Measuring Jug
Instructions
- Let your tap run until you have warm/hot water. Then pour into your measuring jug.
- Prick the bottoms of your large eggs with a pin or a needle to allow the moisture to come out of the eggs during the cooking process.
- Place the large eggs into the warm water and then place the measuring jug into the microwave.
- Microwave your eggs for 3 minutes on low.
- Once cooked quickly remove the eggs, place into egg holders and remove the tops to stop them from cooking further and to prevent them from turning into hard boiled eggs.
Notes
- Serving – The most common side for your soft boiled eggs would be air fryer toast, but I also love to use vegetables that have been cut into fries. My favourite is air fryer parsnips or air fryer carrots.
- Thanks for reading how to make a soft boiled egg in the microwave on Recipe This. We have many more microwave recipes for you to check out next. Though if you would like some toast to go with your soft boiled eggs do check out our air fryer toast recipe.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
327mg
(109%)
Sodium
125mg
(5%)
Potassium
121mg
(3%)
Sugar
1g
(2%)
Vitamin A
475IU
(10%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 327mg | 109% |
| Sodium | 125mg | 5% |
| Potassium | 121mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 475IU | 10% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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